Section VIIINassau Track & Cross Country
Suffolk › Mount Sinai

Janet Mellor

Mount Sinai · Class of 2010 · 2006–2010
102races
62wins
15events

Personal records

EventMarkMeetDate
1.5 Mile XC XC9:44.842006 Suffolk Coaches Girls XC Results2006-09-30
5K XC XC22:19.80Section 11 Division Championships2008-10-21
XC XC22:43.2Suffolk Officials Invitational2008-10-11
300m Indoor41.36Section XI Indoor Track & Field State Qualifi2009-02-10
55m Indoor7.41Girls League Championships2010-01-23
55m Hurdles Indoor8.83Girls League Championships2010-01-23
600m Indoor1:38.88Art Mitchell Memorial Meet2008-01-16
Long Jump Indoor16-08.75Girls Crossover Meet B2008-12-09
100m Outdoor11.84Girls' Suffolk Coaches Meet2009-04-04
100m Hurdles Outdoor14.86Section XI Individual Championships2010-06-04
200m Outdoor25.04Girls Division Championship Meet2010-05-24
400m Outdoor55.97SA Inv results 2
400m Hurdles Outdoor59.61Section XI Individual Championships2010-06-04
800m Outdoor2:24.68Girls' Suffolk Coaches Meet2009-04-04
Shot Put Outdoor10.13mGirls Division Championship Meet2010-05-24

Every race

Spring Track 2010

04/10 Girls' Suffolk Coaches Meet400m Hurdles #1 1:04.84
04/10 Girls' Suffolk Coaches Meet100m Hurdles #1 15.64
04/24 Westhampton Beach Invitational400m Hurdles #1 62.10
04/24 Westhampton Beach Invitational200m #1 25.72
04/30 Saint Anthony's Invitational400m #2 56.03
05/24 Girls Division Championship Meet100m Hurdles #1 15.52
05/24 Girls Division Championship Meet100m Hurdles #1 14.92
05/24 Girls Division Championship Meet100m #1 12.44
05/24 Girls Division Championship Meet100m #1 12.34
05/24 Girls Division Championship Meet200m #1 25.50
05/24 Girls Division Championship Meet200m #1 25.04 PR
05/24 Girls Division Championship MeetShot Put #2 10.13m PR
06/04 Section XI Individual Championships100m Hurdles #4 15.92
06/04 Section XI Individual Championships100m Hurdles #1 14.86 PR
06/04 Section XI Individual Championships400m Hurdles #2 63.40
06/04 Section XI Individual Championships400m Hurdles #2 59.61 PR

Spring Track 2009

04/04 Girls' Suffolk Coaches Meet100m #1 12.72
04/04 Girls' Suffolk Coaches Meet100m #1 11.84 PR
04/04 Girls' Suffolk Coaches Meet800m #2 2:24.68 PR
04/25 Westhampton Beach Invitational400m Hurdles #1 62.77
04/25 Westhampton Beach Invitational200m #1 26.24
04/25 Westhampton Beach InvitationalLong Jump #1 15-08.25
05/01 Saint Anthony's Invitational400m #2 56.12
05/26 Girls Division Championship Meet100m #1 13.16
05/26 Girls Division Championship Meet100m #1 12.70
05/26 Girls Division Championship Meet400m #2 60.00
05/26 Girls Division Championship Meet400m #1 57.97
05/26 Girls Division Championship Meet200m #1 26.65
05/26 Girls Division Championship Meet200m #4 27.10
05/26 Girls Division Championship MeetShot Put #2 9.69m

Winter Track 2009–10

01/02 Art Mitchell Class Meet55m #1 7.53
01/02 Art Mitchell Class Meet55m Hurdles #2 9.52
01/12 Girls Crossover Meet DShot Put #1 33-00.50
01/23 Girls League Championships55m #1 7.47
01/23 Girls League Championships55m #1 7.41 PR
01/23 Girls League Championships55m Hurdles #1 9.06
01/23 Girls League Championships55m Hurdles #1 8.83 PR
01/23 Girls League Championships300m #1 41.80

Spring Track 2008

05/28 Girls Division Championship Meet100m #1 12.97
05/28 Girls Division Championship Meet400m #1 59.19
05/28 Girls Division Championship Meet200m #1 25.92
05/28 Girls Division Championship Meet100m #2 12.41
05/28 Girls Division Championship Meet400m #1 58.69
05/28 Girls Division Championship Meet200m #1 25.31
05/28 Girls Division Championship MeetShot Put #4 9.50m
06/06 Section XI Individual Championships400m #1 58.17
06/06 Section XI Individual Championships200m #1 25.85
06/06 Section XI Individual Championships400m #1 56.56
06/06 Section XI Individual Championships200m #1 25.21

Winter Track 2008–09

Girls Section XI 2008 League Championships55m #1 7.54
Girls Section XI 2008 League Championships55m #1 7.57
Girls Section XI 2008 League Championships600m #1 1:42.84
Girls Section XI 2008 League Championships300m #1 44.10
12/07 Sec. 11 Girls Cross Over A300m #1 43.19
12/09 Girls Crossover Meet BLong Jump #1 16-08.75 PR
12/20 Girls Crossover Meet C600m #1 1:42.37
01/03 Section 11 Cross Over D300m #1 42.17
01/03 Girls Crossover Meet D55m #1 7.58
01/11 Art Mitchell Memorial Meet55m #2 7.64
01/11 Art Mitchell Memorial Meet600m #1 1:39.31
01/11 Jim Howard Meet55m #1 7.47
01/11 Jim Howard Meet300m #1 41.77
01/11 Jim Howard MeetLong Jump #1 15-10.25
01/31 Girls Small School Online Entries55m #2 7.57
01/31 Girls Small School Online Entries55m #1 7.43
01/31 Girls Small School Online Entries300m #2 43.89
01/31 Girls Small School Online Entries300m #1 41.89
01/31 Girls Small School Online EntriesLong Jump #2 16-02.75
02/10 Section XI Indoor Track & Field State Qualifi55m #3 7.59
02/10 Section XI Indoor Track & Field State Qualifi55m #2 7.46
02/10 Section XI Indoor Track & Field State Qualifi300m #2 43.61
02/10 Section XI Indoor Track & Field State Qualifi300m #1 41.36 PR

Cross Country 2008

09/13 Jim Smith Invitational5K XC #45 24:47.27
09/20 Bob Pratt Invitational5K XC #21 23:29.14
10/04 Suffolk PAL Invitational5K XC #19 24:54.13
10/11 Suffolk Officials InvitationalXC #31 22:43.2 PR
10/21 Section 11 Division Championships5K XC #15 22:19.80 PR
10/31 Section 11 Championships5K XC #15 22:26.91
10/31 Section 11 Championships5K XC #85 22:27.56

Spring Track 2007

SA Inv results 2400m #1 55.97 PR
SA Inv results 2200m #1 25.66

Winter Track 2007–08

12/15 Girls Cross Over C (Sec 11)600m #1 1:39.50
12/15 Girls Cross Over C (Sec 11)Long Jump #1 16-01.75
01/16 Art Mitchell Memorial Meet300m #1 41.47
01/16 Art Mitchell Memorial Meet55m #2 7.51
01/16 Art Mitchell Memorial MeetLong Jump #2 15-10.50
01/16 Art Mitchell Memorial Meet55m #3 7.54
01/16 Art Mitchell Memorial Meet600m #1 1:38.88 PR
01/16 Art Mitchell Memorial MeetShot Put #6 28-10.00

Cross Country 2007

2007 Bob Pratt XC Girls Results5K XC #24 23:32.50
2007 Bob Pratt XC Girls ResultsXC #46 23:32.50
Section XI Sectional Championships - 2007-11-02XC #18 23:36.71
09/15 Jim Smith Invitational5K XC #24 24:28.06
10/23 Sectiopn 11 Division ChampionshipsXC #74 23:32.74

Winter Track 2006–07

12/09 Girls Crossover b4300m #1 42.20
02/03 Girls Indoor Large and Small Championships 200755m #3 7.57
02/03 Girls Indoor Large and Small Championships 200755m #1 7.44
02/03 Girls Indoor Large and Small Championships 2007300m #1 42.73
02/03 Girls Indoor Large and Small Championships 2007300m #1 41.61

Cross Country 2006

2006 Jim Smith Girls Results1.5 Mile XC #12 10:07.56
2006 section XI SQ Girls XC Results5K XC #16 23:11.00
09/30 2006 Suffolk Coaches Girls XC Results1.5 Mile XC #10 9:44.84 PR