Section VIIINassau Track & Cross Country

James Moran

Smithtown West · Class of 2017 · 2011–2017
82races
0wins
17events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:21.30Suffolk Coaches Invitational2013-09-28
1.5 Mile XC · Sunken Meadow State Park XC10:58.60Jim Smith Invitational2013-09-21
4K XC · Bethpage XC28:03.00Section VIII Conference Dual Meet2016-09-12
4K XC · Bethpage Sate Park XC22:10.99Section VIII Conference & League Meets2014-09-16
5K XC · Bethpage Sate Park XC29:00.10Section VIII Conference & League Meets2014-10-06
5K XC · Bethpage State Park XC21:35.69Nassau Coaches 50th Annual Cross Country Invitational2016-10-15
5K XC · Sunken Meadow State Park XC22:18.52Suffolk Coaches Invitational2015-09-26
XC XC9:48.52Section XI Junior High XC Meet2012-10-12
1600m Indoor5:29.96Section XI Boys Crossover D2015-01-03
300m Indoor42.69Section XI Boys Crossover D2015-01-03
55m Indoor7.64Section XI Boys Crossover A2013-12-11
55m Hurdles Indoor8.29Section XI Boys Large School Championships2017-02-04
Triple Jump Indoor39-08.25Section XI Boys Large School Championships2016-02-01
110m Hurdles Outdoor17.04Bob Pratt Memorial Track & Field Invitational2016-04-30
Long Jump Outdoor20-00.00Longwood Frosh/Soph Championships2015-05-19
Pentathlon Outdoor5:06.3268th Suffolk County Relays2014-05-10
Shot Put Outdoor19-03.00Valley Stream Challenge2017-04-01

Every race


Spring Track 2017

04/01 Valley Stream ChallengeShot Put #63 19-03.00 PR
04/08 Suffolk Officials Meet110m Hurdles #7 17.68

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational110m Hurdles #5 17.04 PR
04/30 Bob Pratt Memorial Track & Field Invitational110m Hurdles #5 17.55
04/30 Bob Pratt Memorial Track & Field InvitationalLong Jump #17 18-06.50

Winter Track 2016–17

12/14 Section XI Boys Crossover A255m Hurdles #4 8.59
12/14 Section XI Boys Crossover A255m Hurdles #6 9.12
12/14 Section XI Boys Crossover A2Triple Jump #9 36-00.25
12/21 Section XI Boys Crossover C 255m Hurdles #7 8.93
01/02 Boys Crossover Meet DLong Jump #23 18-00.25
01/02 Boys Crossover Meet DTriple Jump #12 37-09.50
01/14 Boys Crossover Meet E55m Hurdles #5 8.73
01/14 Boys Crossover Meet E55m Hurdles #4 8.71
01/14 Boys Crossover Meet ETriple Jump #6 36-10.25
01/22 Section XI Boys Indoor League Championships55m Hurdles #3 8.44
01/22 Section XI Boys Indoor League Championships55m Hurdles #4 8.50
01/22 Section XI Boys Indoor League ChampionshipsLong Jump #5 19-09.00
01/22 Section XI Boys Indoor League ChampionshipsTriple Jump #5 39-01.75
02/04 Section XI Boys Large School Championships55m Hurdles #4 8.43
02/04 Section XI Boys Large School Championships55m Hurdles #3 8.29 PR
02/04 Section XI Boys Large School ChampionshipsLong Jump #9 19-07.00
02/04 Section XI Boys Large School ChampionshipsTriple Jump #17 37-04.00
02/13 Section XI Indoor State Qualifier Meet55m Hurdles #9 8.36

Cross Country 2016

Bob Pratt Boys Results5K XC #129 22:47.62
09/12 Section VIII Conference Dual Meet4K XC #109 28:03.00 PR
09/30 Saint Anthony's Cross Country Invitational5K XC #140 24:31.94
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #54 21:35.69 PR
10/25 Section XI Boys Division XC Championships5K XC #250 22:36.30

Spring Track 2015

04/25 Bob Pratt Memorial Track & Field InvitationalLong Jump #7 19-03.50
04/25 Bob Pratt Memorial Track & Field InvitationalTriple Jump #6 39-03.00
05/01 Saint Anthony's InvitationalTriple Jump #37 36-00.00
05/19 Longwood Frosh/Soph ChampionshipsLong Jump #6 20-00.00 PR
05/19 Longwood Frosh/Soph ChampionshipsTriple Jump #3 38-09.25
05/27 Boys Division Championship MeetTriple Jump #10 39-07.00
06/05 Section XI State Qualifier Championships110m Hurdles #18 17.31
06/05 Section XI State Qualifier ChampionshipsTriple Jump #20 12.00m

Winter Track 2015–16

12/13 Boys Crossover Meet B55m Hurdles #10 9.12
12/13 Boys Crossover Meet BTriple Jump #4 38-09.50
01/02 Boys Crossover Meet D55m Hurdles #10 8.98
01/02 Boys Crossover Meet DTriple Jump #11 38-02.00
01/17 Section XI Boys Last Chance Meet55m Hurdles #6 8.82
01/17 Section XI Boys Last Chance Meet55m Hurdles #5 8.87
02/01 Section XI Boys Large School Championships55m Hurdles #10 8.56
02/01 Section XI Boys Large School ChampionshipsTriple Jump #15 39-08.25 PR
02/08 Section XI Indoor State Qualifier Meet55m Hurdles #17 8.80

Cross Country 2015

09/12 Jim Smith Invitational5K XC #104 22:47.00
09/19 Bob Pratt Cross Country Invitational5K XC #88 23:41.92
09/26 Suffolk Coaches Invitational5K XC #127 22:18.52 PR

Spring Track 2014

04/05 Longwood Track ClassicLong Jump #5 18-05.75
04/05 Longwood Track ClassicTriple Jump #5 37-04.25
04/19 Suffolk Coaches MeetLong Jump #8 19-01.00
04/26 Smithtown InvitationalLong Jump #6 19-01.00
04/26 Smithtown InvitationalTriple Jump #6 37-05.75
05/10 68th Suffolk County RelaysPentathlon #5 21.50
05/10 68th Suffolk County RelaysPentathlon #5 5.58m
05/10 68th Suffolk County RelaysPentathlon #5 1.47m
05/10 68th Suffolk County RelaysPentathlon #3 5.29m
05/10 68th Suffolk County RelaysPentathlon #2 5:06.32 PR
05/13 Longwood Frosh/Soph ChampionshipsLong Jump #4 18-09.00
05/13 Longwood Frosh/Soph ChampionshipsTriple Jump #5 36-06.50

Winter Track 2014–15

12/10 Section XI Boys Crossover ATriple Jump #4 38-01.75
12/14 Section XI Boys Crossover BLong Jump #9 18-08.25
01/03 Section XI Boys Crossover D55m Hurdles #36 9.99
01/03 Section XI Boys Crossover D300m #60 42.69 PR
01/03 Section XI Boys Crossover D1600m #35 5:29.96 PR

Cross Country 2014

09/16 Section VIII Conference & League Meets4K XC #101 22:10.99 PR
09/23 Section VIII Conference & League Meets4K XC #110 23:10.23
09/29 Section VIII Conference & League Meets5K XC #97 30:24.32
10/06 Section VIII Conference & League Meets5K XC #101 29:00.10 PR
10/20 Section VIII Frosh/Soph Championships5K XC #177 30:42.44
10/25 Section VIII Class County Championships5K XC #146 30:04.07

Winter Track 2013–14

12/11 Section XI Boys Crossover A55m #6 7.64 PR
12/11 Section XI Boys Crossover ATriple Jump #2 38-04.00
12/22 Section XI Boys Crossover CTriple Jump #12 37-05.00
01/04 Section XI Boys Crossover DLong Jump #8 17-07.00
01/04 Section XI Boys Crossover DTriple Jump #4 36-08.25
01/19 Section XI Boys Last Chance MeetTriple Jump #12 37-02.00
01/25 Section XI Boys Indoor League ChampionshipsTriple Jump #13 36-02.75

Cross Country 2013

09/21 Jim Smith Invitational1.5 Mile XC #67 10:58.60 PR
09/28 Suffolk Coaches Invitational1 Mile XC #36 8:21.30 PR

Cross Country 2012

10/12 Section XI Junior High XC MeetXC #15 9:48.52 PR

Cross Country 2011

10/13 Section XI Junior High XC MeetXC #31 10:03.89