Section VIIINassau Track & Cross Country

Jake Ulrich

West Islip · Class of 2013 · 2010–2013
23races
0wins
10events

Personal records


EventMarkMeetDate
3 Mile XC · Sunken Meadow State Park XC20:02.16Section XI Freshmen - Sophomore Championships2010-10-30
4K XC · Sunken Meadow State Park XC17:12.29St. Anthony's Invitational 2010 - BOYS
5K XC · Indian Island, Riverhead XC19:58.14Westhampton Beach Cross Country Invitational2011-10-06
5K XC · Sunken Meadow State Park XC20:20.46Section XI Division Championships2011-10-25
XC · Sunken Meadow State Park XC21:20.68Suffolk Coaches XC Invitational2011-09-24
1000m Indoor3:18.45Boys Crossover Meet E2012-01-14
3200m Indoor11:08.23Boys Crossover Meet C2012-12-22
Triple Jump Indoor32-10.50Section XI Boys Indoor League Championships2013-01-27
1600m Outdoor5:21.98Westhampton Beach Invitational2012-04-28
2000m Steeplechase Outdoor7:57.50Port Jefferson Steeplechase Invitational2013-03-27

Every race


Spring Track 2013

03/27 Port Jefferson Steeplechase Invitational2000m Steeplechase #47 7:57.50 PR

Spring Track 2012

04/11 Port Jefferson Steeplechase Invitational2000m Steeplechase #43 7:59.08
04/28 Westhampton Beach Invitational1600m #10 5:21.98 PR

Winter Track 2012–13

12/15 Boys Crossover Meet BTriple Jump #9 32-08.25
12/22 Boys Crossover Meet C3200m #8 11:08.23 PR
01/10 Boys Crossover Meet Large Schools3200m #22 11:28.02
01/27 Section XI Boys Indoor League Championships3200m #19 11:48.74
01/27 Section XI Boys Indoor League ChampionshipsTriple Jump #17 32-10.50 PR

Cross Country 2012

10/23 Section XI Division XC Championships5K XC #158 20:34.63

Winter Track 2011–12

12/04 Boys Crossover Meet BTriple Jump #7 32-08.00
12/17 Boys Crossover Meet C1000m #26 3:25.15
01/14 Boys Crossover Meet E1000m #43 3:18.45 PR
01/20 Section XI Boys Indoor League ChampionshipsTriple Jump #20 32-09.00

Cross Country 2011

09/17 Jim Smith Invitational5K XC #78 21:02.27
09/24 Suffolk Coaches XC Invitational5K XC #118 21:20.68 PR
09/24 Suffolk Coaches XC InvitationalXC #330 21:20.68 PR
10/01 Saint Anthony's Cross Country Invitational5K XC #58 21:15.91
10/06 Westhampton Beach Cross Country Invitational5K XC #51 19:58.14 PR
10/25 Section XI Division Championships5K XC #109 20:20.46 PR

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #106 25:20.50
St. Anthony's Invitational 2010 - BOYS4K XC #31 17:12.29 PR
09/16 Bob Pratt Cross Country Invitational5K XC #168 23:25.50
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #69 20:02.16 PR