| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Sunken Meadow State Park XC | 10:19.73 | 2019-09-14 |
| 5K XC · Bethpage Sate Park XC | 21:27.64 | 2019-11-02 |
| 5K XC · Bethpage State Park XC | 21:02.73 | 2019-10-23 |
| XC · Bethpage NY XC | 15:50.17 | 2022-09-13 |
| XC · East Meadow NY XC | 18:40.02 | 2021-10-20 |
| 3200m Indoor | 12:09.40 | 2020-01-30 |
| 1600m Outdoor | 4:57.66 | 2023-05-09 |
| 3000m Steeplechase Outdoor | 12:03.49 | 2023-05-22 |
| 05/09 | Section VIII Championships Division 1A1600m | #7 | 4:57.66 PR |
| 05/22 | Section VIII County Championships Class AAA3000m Steeplechase | #9 | 12:03.49 PR |
| 05/22 | Section VIII County Championships Class AAA1600m | #11 | 5:26.26 |
| 05/10 | Section VIII Championships Division 1A1600m | #8 | 5:21.78 |
| 09/08 | Nassau County XC Conf 1, 3XC | #19 | 19:50.95 |
| 09/13 | Nassau County XC Conf 1, 2XC | #13 | 15:50.17 PR |
| 09/20 | Nassau County XC Conf 1, 4XC | #7 | 20:07.77 |
| 09/28 | Nassau County XC Conf 1, 3XC | #12 | 19:05.14 |
| 10/06 | Nassau County XC Conf 1, 2XC | #9 | 19:41.91 |
| 10/15 | Nassau County XC Coaches MeetXC | #39 | 19:26.39 |
| 10/19 | Nassau County XC Frosh-Soph-Jr-Sr MeetXC | #32 | 18:43.49 |
| 10/29 | Nassau County XC Class County ChampsXC | #45 | 18:45.25 |
| 11/05 | Nassau County XC State QualifierXC | #55 | 19:16.31 |
| 03/09 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1XC | #18 | 20:49.48 |
| 09/09 | Nassau County XC ConfXC | #11 | 16:07.45 |
| 09/14 | Nassau County XC ConfXC | #3 | 19:37.88 |
| 09/21 | Nassau County XC ConfXC | #17 | 19:56.75 |
| 09/27 | Nassau County XC ConfXC | #18 | 19:17.53 |
| 10/05 | Nassau County XC ConfXC | #8 | 19:26.18 |
| 10/05 | Nassau County XC ConfXC | #114 | 19:26.20 |
| 10/20 | Nassau County XC Frosh-Soph-Jun-SenXC | #10 | 18:40.02 PR |
| 10/30 | Nassau County XC Class County ChampsXC | #53 | 19:09.39 |
| 11/06 | Nassau County XC State QualifierXC | #102 | 20:30.96 |
| 12/10 | Section VIII Winter Track & Field3200m | #31 | 12:23.11 |
| 01/07 | Section VIII Winter Track & Field3200m | #30 | 12:22.87 |
| 01/30 | Section VIII Conference 1 Championships3200m | #14 | 12:09.40 PR |
| 09/14 | Jim Smith Invitational1.5 Mile XC | #124 | 10:19.73 PR |
| 10/23 | Section VIII Frosh/Soph Championships5K XC | #38 | 21:02.73 PR |
| 11/02 | Section VIII County Championships5K XC | #79 | 21:27.64 PR |