Section VIIINassau Track & Cross Country

Jack Michael

Islip · Class of 2018 · 2015–2017
27races
0wins
7events

Personal records


EventMarkMeetDate
2.7 Mile XC · Sunken Meadow State Park XC17:18.69Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Firemen's Field, Ridge NY XC19:40.00Tom Knipfing Memorial XC Invitational2016-10-30
5K XC · Sunken Meadow State Park XC19:53.98Section XI Boys Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC19:53.98Section XI Boys Division XC Championships2017-10-26
1000m Indoor3:13.59Section XI Boys Last Chance Meet2016-01-17
3200m Indoor11:02.45Boys Crossover Meet E2017-01-14
1600m Outdoor5:22.19Longwood Frosh/Soph Championships2016-05-17

Every race


Winter Track 2017–18

12/20 Section XI Boys Crossover C 23200m #3 11:19.54
01/07 Section XI Boys Crossover D1000m #16 3:15.79

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #70 21:02.51
10/06 Saint Anthony's Cross Country Invitational5K XC #178 20:12.23
10/06 Saint Anthony's Cross Country Invitational5K XC #179 20:10.78
10/26 Section XI Boys Division XC Championships5K XC #27 19:53.98 PR
10/26 Section XI Boys Division XC ChampionshipsXC #278 19:53.98 PR

Spring Track 2016

04/16 Suffolk Coaches Meet3200m #7 12:06.95
05/17 Longwood Frosh/Soph Championships1600m #31 5:22.19 PR

Winter Track 2016–17

12/14 Section XI Boys Crossover A23200m #10 11:25.28
01/14 Boys Crossover Meet E3200m #5 11:02.45 PR
01/22 Section XI Boys Indoor League Championships3200m #8 11:38.43
01/29 Section XI Boys Last Chance Meet3200m #11 11:25.55
02/04 Section XI Boys Small School Championships3200m #16 11:28.29

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #101 20:35.67
10/08 Suffolk Officials XC Invitational5K XC #82 20:13.08
10/25 Section XI Boys Division XC Championships5K XC #29 20:08.60
10/25 Section XI Boys Division XC ChampionshipsXC #221 20:08.60
10/30 Tom Knipfing Memorial XC Invitational5K XC #21 19:40.00 PR

Winter Track 2015–16

12/11 Section XI Boys Crossover A1000m #30 3:16.53
01/05 Boys Crossover Meet E1000m #24 3:14.98
01/15 Section XI Boys Frosh - Soph Championship3200m #20 12:27.64
01/17 Section XI Boys Last Chance Meet1000m #35 3:13.59 PR

Cross Country 2015

09/12 Jim Smith Invitational5K XC #113 26:41.95
09/26 Suffolk Coaches Invitational5K XC #130 24:55.98
10/27 Section XI Division XC Championships5K XC #186 21:25.86
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #55 17:18.69 PR