| Event | Mark | Date |
|---|---|---|
| 5K XC · Firemen's Field, Ridge NY XC | 27:57.30 | 2016-10-30 |
| 5K XC · Red Creek Park XC | 29:38.62 | 2016-09-15 |
| 5K XC · Sunken Meadow State Park XC | 28:10.80 | 2015-10-10 |
| Shot Put Indoor | 18-08.00 | 2016-01-11 |
| 09/15 | Peconic Invitational5K XC | #64 | 29:38.62 PR |
| 09/24 | Suffolk Coaches Invitational5K XC | #130 | 28:57.19 |
| 10/08 | Suffolk Officials XC Invitational5K XC | #61 | 28:51.30 |
| 10/30 | Tom Knipfing Memorial XC Invitational5K XC | #48 | 27:57.30 PR |
| 01/11 | Jim Zeitler RelaysShot Put | #24 | 18-08.00 PR |
| 09/17 | Peconic Invitational5K XC | #132 | 33:52.38 |
| 09/19 | Bob Pratt Cross Country Invitational5K XC | #81 | 39:24.54 |
| 10/10 | Suffolk Officials XC Invitational5K XC | #37 | 28:10.80 PR |
