Section VIIINassau Track & Cross Country
Nassau › Great Neck South

Grace Liao

Great Neck South · Class of 2022 · 2018–2022
29races
0wins
11events

Personal records

EventMarkMeetDate
2.5 Mile XC · Bethpage NY XC18:26.19Nassau County XC North Shore vs South Shore2021-10-13
4K XC · Bethpage State Park XC20:21.53Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage XC24:42.53Section VIII Conference Meet2019-10-03
5K XC · Bethpage Sate Park XC24:06.13Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC24:19.05Section VIII Frosh/Soph Championships2018-10-17
XC · Bethpage NY XC22:31.00Nassau County XC Conf2021-10-05
XC · East Meadow NY XC22:14.14Section VIII NYSPHSAA Cross Country, County Champs2021-04-17
1000m Indoor3:54.32Section VIII Conference 3 Championships2019-01-15
3000m Indoor12:57.65Section VIII Conference 2 Championships2020-01-14
1500m Outdoor5:44.51Section VIII County Championships Class AAA2022-05-24
800m Outdoor2:59.80The East Meadow Invitational2022-04-19

Every race

Spring Track 2022

04/19 The East Meadow Invitational1500m #9 6:04.21
04/19 The East Meadow Invitational800m #3 2:59.80 PR
05/18 Section VIII Championships Division 2A1500m #11 5:53.86
05/24 Section VIII County Championships Class AAA1500m #5 5:44.51 PR

Cross Country 2021

03/10 Section VIII NYSPHSAA Cross Country, Week 1 Conference 2XC #8 22:45.11
04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #92 22:14.14 PR
09/10 Nassau County XC ConfXC #20 24:19.64
09/14 Nassau County XC ConfXC #7 22:16.29
09/20 Nassau County XC ConfXC #11 23:06.27
09/28 Nassau County XC ConfXC #9 22:30.34
10/05 Nassau County XC ConfXC #4 22:31.04
10/05 Nassau County XC ConfXC #65 22:31.00 PR
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #37 18:26.19 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #13 22:20.42
10/30 Nassau County XC Class County ChampsXC #31 22:31.16
11/06 Nassau County XC State QualifierXC #51 22:33.22

Winter Track 2019–20

12/17 Section VIII Winter Track & Field1500m #28 7:10.94
01/07 Section VIII Winter Track & Field3000m #21 13:10.68
01/14 Section VIII Conference 2 Championships3000m #12 12:57.65 PR

Cross Country 2019

10/03 Section VIII Conference Meet5K XC #17 24:42.53 PR

Winter Track 2018–19

12/11 Section VIII Winter Track & Field3000m #28 13:21.76
01/15 Section VIII Conference 3 Championships1000m #15 3:54.32 PR
02/03 Section VIII Frosh/Soph1000m #13 3:59.66

Cross Country 2018

09/20 Section VIII Conference Dual Meets4K XC #10 20:21.53 PR
09/24 Section VIII Conference Dual Meets5K XC #19 25:27.61
10/02 Section VIII Conference Dual Meets5K XC #19 25:32.75
10/10 Section VIII Conference Dual Meets5K XC #13 24:46.61
10/17 Section VIII Frosh/Soph Championships5K XC #20 24:19.05 PR
10/28 Section VIII County Championships5K XC #57 24:06.13 PR