Section VIIINassau Track & Cross Country

Frank LaGumina

Chaminade · Class of 2016 · 2012–2014
15races
0wins
8events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:41.90Saint Anthony's Cross Country Invitational2012-10-06
1.5 Mile XC · Van Cortlandt Park XC10:46.8483rd CHSAA Intersectional Xc Championship2012-11-10
2.7 Mile XC · Sunken Meadow State Park XC20:09.30NSCHSAA Sophomore Championships2013-10-16
5K XC · Sunken Meadow State Park XC22:08.37Saint Anthony's Cross Country Invitational2013-10-05
1000m Indoor3:15.29Freshman - Sophomore Championships2014-01-20
600m Indoor1:54.91NSCHSAA Christmas Classic2012-12-21
400m Outdoor65.69Post Easter Classic2014-04-21
800m Outdoor2:31.92Post Easter Classic2014-04-21

Every race


Spring Track 2014

04/19 Suffolk Coaches Meet800m #52 2:35.98
04/21 Post Easter Classic400m #46 65.69 PR
04/21 Post Easter Classic800m #34 2:31.92 PR
04/29 Boys Freshmen - Sophomore Championships800m #11 2:35.50

Winter Track 2013–14

01/20 Freshman - Sophomore Championships1000m #9 3:15.29 PR

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #121 22:19.06
10/05 Saint Anthony's Cross Country Invitational5K XC #62 22:08.37 PR
10/16 NSCHSAA Sophomore Championships2.7 Mile XC #44 20:09.30 PR
10/27 NSCHSAA League Championships5K XC #98 22:29.74

Winter Track 2012–13

12/21 NSCHSAA Christmas Classic600m #7 1:54.91 PR
01/21 Freshman - Sophomore Championships1000m #10 3:24.52
04/30 Boys Freshmen - Sophomore Championships800m #12 2:37.70

Cross Country 2012

09/29 Suffolk Coaches Invitational1.5 Mile XC #104 9:48.28
10/06 Saint Anthony's Cross Country Invitational1.5 Mile XC #36 9:41.90 PR
11/10 83rd CHSAA Intersectional Xc Championship1.5 Mile XC #45 10:46.84 PR