Section VIIINassau Track & Cross Country

Frank Fezza

Sachem North · Class of 2009 · 2005–2012
44races
15wins
9events

Personal records


EventMarkMeetDate
5 Mile XC · Van Cortlandt Park XC26:48.53Fortdham University XC Invitational2012-09-08
5K XC · Boys Freshmen 1.5 Mile Run XC19:53.86Bob Pratt Invitational2007-09-20
5K XC · Sunken Meadow State Park XC16:30.30Section XI Sectional Championships2008-10-31
5K XC · Vinny Abrahams Freshmen A Race XC17:54.43Suffolk Coaches Invitational2007-09-29
XC · Sunken Meadow State Park XC16:30.30Section XI Sectional Championships2008-10-31
1000m Indoor2:33.20Boys Crossover Meet B2008-12-14
600m Indoor1:25.33Sec. 11 Boys Cross Over C2008-12-17
1600m Outdoor4:16.92Boys Division Championship Meet2009-05-27
3200m Outdoor9:24.31Boys Division Championship Meet2009-05-27

Every race


Cross Country 2012

09/08 Fortdham University XC Invitational5 Mile XC #1 26:48.53 PR

Spring Track 2009

05/01 Saint Anthony's Invitational3200m #1 9:28.10
05/27 Boys Division Championship Meet3200m #2 9:24.31 PR
05/27 Boys Division Championship Meet1600m #1 4:16.92 PR
06/05 Section XI Individual Championships1600m #3 4:19.69

Spring Track 2008

04/19 Suffolk Coaches Meet1600m #4 4:35.23
05/27 Boys Division Championship Meet3200m #7 9:46.63
06/06 Section XI Individual Championships3200m #10 9:47.30

Winter Track 2008–09

Boys Section XI 2008 League Championships3200m #1 9:58.52
Boys Section XI 2008 League Championships1000m #2 2:46.44
12/02 Sec. 11 Boys Cross Over A1600m #1 4:31.80
12/14 Boys Crossover Meet B1000m #1 2:33.20 PR
12/17 Sec. 11 Boys Cross Over C600m #1 1:25.33 PR
01/04 Boys Crossover Meet D1600m #1 4:30.41
01/24 Boys League Championships - 1/24/2009 Boys League Championships3200m #1 9:55.90
01/24 Boys League Championships - 1/24/2009 Boys League Championships1000m #1 2:37.88
01/24 Boys League Championships - 1/24/2009 Boys League Championships1600m #2 4:34.74
01/31 Boys LargeSchool Championships3200m #1 9:48.55
01/31 Boys LargeSchool Championships1000m #1 2:39.54
01/31 Boys LargeSchool Championships1600m #2 4:36.52
02/10 Section XI Indoor Track & Field State Qualifi1000m #1 2:36.26

Cross Country 2008

09/13 Jim Smith Invitational5K XC #1 16:56.32
10/04 Suffolk PAL Invitational5K XC #24 18:58.08
10/21 Section XI Division Championships5K XC #5 16:38.46
10/21 Section XI Division ChampionshipsXC #6 16:38.46
10/31 Section XI Sectional Championships5K XC #4 16:30.30 PR
10/31 Section XI Sectional ChampionshipsXC #4 16:30.30 PR

Spring Track 2007

Boys Division Championships 07b1600m #10 4:41.74
04/21 Suffolk Coaches Meet1600m #3 4:44.70

Winter Track 2007–08

12/09 Boys Cross Over B (Sec 11 Boys)1000m #2 2:43.80
12/16 Boys Crossover D1600m #1 4:42.50
01/31 Boys Large School Championship Results3200m #5 9:47.43
01/31 Boys Large School Championship Results1000m #8 2:47.09

Cross Country 2007

2007 Division XC Boys ResultsXC #12 17:32.93
2007 Division XC Boys Results5K XC #7 17:32.93
2007 Section XI SQ Boys XC ResultsXC #9 17:03.71
09/20 Bob Pratt Invitational5K XC #50 19:53.86 PR
09/29 Suffolk Coaches Invitational5K XC #4 17:54.43 PR
10/23 Section XI Division ChampionshipsXC #12 17:32.93

Spring Track 2006

04/15 Suffolk Coaches Meet1600m #6 5:01.42
04/29 Westhampton Beach Invitational1600m #22 5:04.37

Cross Country 2006

09/30 2006 Suffolk Coaches Boys XC Results5K XC #8 18:07.35

Cross Country 2005

10/29 Section XI Division Championships5K XC #59 20:36.80
11/04 Section XI Sectional Championships5K XC #94 19:52.88