Section VIIINassau Track & Cross Country

Farath Raphael

Half Hollow Hills East · Class of 2009 · 2006–2009
44races
15wins
11events

Personal records


EventMarkMeetDate
5K XC XC28:33.99Jim Smith Invitational2008-09-13
XC XC28:08.13Sectiopn 11 Division Championships2007-10-23
300m Indoor45.50Girls Cross Over C (Sec 11)2007-12-15
55m Hurdles Indoor8.66Section XI Indoor Track & Field State Qualifi2009-02-10
Long Jump Indoor16-00.50Section 11 Cross Over D2009-01-03
Shot Put Indoor36-10.50Section XI Indoor Track & Field State Qualifi2009-02-10
100m Hurdles Outdoor15.70Section XI Individual Championships2008-06-06
800m Outdoor2:32.88Section XI Individual Championships2008-06-06
Discus Outdoor33.57mGirls Division Championship Meet2008-05-28
High Jump Outdoor5-00.50Section XI Individual Championships2008-06-06
Pentathlon Outdoor15.70Section XI Individual Championships2008-06-06

Every race


Spring Track 2009

05/26 Girls Division Championship Meet100m Hurdles #1 16.73
05/26 Girls Division Championship Meet100m Hurdles #1 15.70
05/26 Girls Division Championship MeetLong Jump #10 4.73m
05/26 Girls Division Championship MeetShot Put #2 11.02m
06/05 Section XI Individual ChampionshipsPentathlon #1 15.74
06/05 Section XI Individual ChampionshipsPentathlon #6 4-06.75
06/05 Section XI Individual ChampionshipsPentathlon #1 38-07.00
06/05 Section XI Individual ChampionshipsPentathlon #4 15-08.75
06/05 Section XI Individual ChampionshipsPentathlon #1 2:33.86

Spring Track 2008

05/02 Saint Anthony's InvitationalShot Put #5 33-08.00
05/28 Girls Division Championship Meet100m Hurdles #2 15.90
05/28 Girls Division Championship MeetDiscus #3 33.57m PR
05/28 Girls Division Championship Meet100m Hurdles #4 15.89
05/28 Girls Division Championship MeetShot Put #4 10.99m
06/06 Section XI Individual ChampionshipsPentathlon #1 5-00.50 PR
06/06 Section XI Individual ChampionshipsPentathlon #2 15.70 PR
06/06 Section XI Individual Championships100m Hurdles #2 15.70 PR
06/06 Section XI Individual ChampionshipsHigh Jump #1 5-00.50 PR
06/06 Section XI Individual ChampionshipsShot Put #1 33-02.50
06/06 Section XI Individual ChampionshipsLong Jump #6 14-03.00
06/06 Section XI Individual Championships800m #4 2:32.88 PR

Winter Track 2008–09

Girls Section XI 2008 League Championships55m Hurdles #1 9.05
Girls Section XI 2008 League Championships55m Hurdles #1 8.83
Girls Section XI 2008 League ChampionshipsShot Put #1 35-01.00
12/09 Girls Crossover Meet B300m #5 45.65
12/09 Girls Crossover Meet BShot Put #2 34-05.50
01/03 Section 11 Cross Over DLong Jump #2 16-00.50 PR
01/03 Girls Crossover Meet D55m Hurdles #1 8.91
01/30 Girls Large School Championships55m Hurdles #2 8.73
01/30 Girls Large School Championships55m Hurdles #2 8.89
01/30 Girls Large School ChampionshipsShot Put #4 35-06.00
02/10 Section XI Indoor Track & Field State Qualifi55m Hurdles #1 8.66 PR
02/10 Section XI Indoor Track & Field State Qualifi55m Hurdles #1 8.75
02/10 Section XI Indoor Track & Field State QualifiShot Put #4 36-10.50 PR

Cross Country 2008

09/13 Jim Smith Invitational5K XC #81 28:33.99 PR

Spring Track 2007

SA Inv results 2100m Hurdles #11 17.66

Winter Track 2007–08

12/15 Girls Cross Over C (Sec 11)300m #1 45.50 PR
01/16 Art Mitchell Memorial Meet55m Hurdles #6 9.18
01/16 Art Mitchell Memorial MeetShot Put #3 32-10.00
01/16 Art Mitchell Memorial Meet55m Hurdles #4 9.04

Cross Country 2007

10/23 Sectiopn 11 Division ChampionshipsXC #151 28:08.13 PR

Spring Track 2006

05/18 Longwood Frosh/Soph ChampionshipsDiscus #4 83-11
05/24 Section XI Division ChampionshipsDiscus #8 26.33m

Winter Track 2006–07

02/03 Girls Indoor Large and Small Championships 2007Shot Put #13 29-05.25