Section VIIINassau Track & Cross Country
Suffolk › Mt. Sinai

Emma Shea

Mt. Sinai · Class of 2027 · 2024–2026
37races
0wins
12events

Personal records

EventMarkMeetDate
2.4 Mile XC · Kings Park NY XC25:47.30Suffolk Officials Invitational2024-10-11
5K XC · Kings Park NY XC39:37.28Jim Smith Invitational2026-09-11
1000m Indoor4:31.04Section XI GIRLS Crossover C Meet 42024-12-14
1500m Race Walk Indoor10:08.12Section XI Girls Small School County Championships2026-01-31
300m Indoor54.05Jim Howard Meet (Small School)2025-12-28
600m Indoor2:10.64GIRLS Jim Howard Meet - Small Schools2024-12-22
Long Jump Indoor13-03.50Jim Howard Meet (Small School)2025-12-28
100m Outdoor14.94Suffolk Frosh Soph Girls2025-05-19
100m Hurdles Outdoor22.41Suffolk D County Championships2026-05-29
800m Outdoor3:45.75Suffolk D County Championships2026-05-29
Discus Outdoor64-03.00Suffolk 4B County Championships2025-05-29
Shot Put Outdoor25-10.50Longwood Girls Track Classic2026-03-28

Every race

Spring Track 2026

03/28 Longwood Girls Track ClassicShot Put #8 25-10.50 PR
03/28 Longwood Girls Track ClassicDiscus #14 64-01
04/17 Joe Brandi Relays - Day 1100m Hurdles #3 22.92
05/29 Suffolk D County Championships100m Hurdles #3 22.41 PR
05/29 Suffolk D County Championships800m #5 3:45.75 PR

Cross Country 2026

09/11 Jim Smith Invitational5K XC #52 39:37.28 PR

Spring Track 2025

04/05 Longwood Girls Track Classic100m #3 15.71
04/05 Longwood Girls Track ClassicShot Put #16 22-6.5
04/05 Longwood Girls Track ClassicDiscus #20 50-10
04/17 Joe Brandi Relays100m #6 15.10
05/19 Suffolk Frosh Soph Girls100m #6 14.94 PR
05/19 Suffolk Frosh Soph GirlsShot Put #16 25-06.00
05/29 Suffolk 4B County ChampionshipsShot Put #13 25-02.00
05/29 Suffolk 4B County ChampionshipsDiscus #13 64-03.00 PR

Winter Track 2025–26

11/30 Section XI GIRLS Crossover AShot Put #7 24-09.00
12/06 Section XI GIRLS Crossover B (S1, S2)Shot Put #8 25-05.00
12/20 Section XI Girls Crossover C (S1, S2)Shot Put #13 24-11.5
12/28 Jim Howard Meet (Small School)300m #4 54.05 PR
12/28 Jim Howard Meet (Small School)Shot Put #8 24-5.75
12/28 Jim Howard Meet (Small School)Long Jump #12 13-03.50 PR
01/04 Section XI GIRLS Crossover D (S3)Long Jump #16 12-05.00
01/04 Section XI GIRLS Crossover D (S3)Shot Put #10 24-10.00
01/11 Section XI Girls Art Mitchell InvitationalLong Jump #32 12-02.00
01/11 Section XI Girls Art Mitchell InvitationalShot Put #37 24-09.00
01/17 Section XI Girls League 5 Championship1500m Race Walk #4 11:17.00
01/17 Section XI Girls League 5 ChampionshipShot Put #7 24-10.25
01/17 Section XI Girls League 5 ChampionshipLong Jump #11 12-11.00
01/24 Section XI Girls Zeitler Coaches Classic1500m Race Walk #13 10:55.08
01/24 Section XI Girls Zeitler Coaches ClassicShot Put #35 24-9
01/31 Section XI Girls Small School County Championships1500m Race Walk #4 10:08.12 PR
01/31 Section XI Girls Small School County ChampionshipsShot Put #13 25-6.5

Winter Track 2024–25

12/14 Section XI GIRLS Crossover C Meet 41000m #10 4:31.04 PR
12/22 GIRLS Jim Howard Meet - Small Schools600m #4 2:10.64 PR
01/04 Section XI GIRLS Crossover D Meet 21500m Race Walk #9 11:37.01
01/04 Section XI GIRLS Crossover D Meet 2Shot Put #16 22-11.50
01/19 GIRLS League Championships 5600m #5 2:17.68

Cross Country 2024

10/11 Suffolk Officials Invitational2.4 Mile XC #70 25:47.30 PR