Section VIIINassau Track & Cross Country

Emily LaSpisa

William Floyd · Class of 2014 · 2011–2013
15races
0wins
7events

Personal records


EventMarkMeetDate
1.7 Mile XC · Firemen's Field, Ridge NY XC11:43.40Tom Knipfing Memorial XC Invitational2013-10-04
3 Mile XC · Sunken Meadow State Park XC23:32.06Section XI Freshmen - Sophomore Championships2011-10-29
5K XC · Firemen's Field, Ridge NY XC24:46.54Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Indian Island, Riverhead XC23:39.31Westhampton Beach Cross Country Invitational2012-10-11
5K XC · Sunken Meadow State Park XC24:28.00Section XI Sectional Championships2011-11-04
XC · Sunken Meadow State Park XC28:30.02Suffolk Coaches XC Invitational2011-09-24
2000m Steeplechase Outdoor9:59.95Port Jefferson Steeplechase Invitational2012-04-11

Every race


Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #28 25:33.14
10/04 Tom Knipfing Memorial XC Invitational1.7 Mile XC #11 11:43.40 PR
10/04 Tom Knipfing Memorial XC Invitational5K XC #53 24:46.54 PR
10/12 Suffolk Officials XC Invitational5K XC #16 25:01.57

Spring Track 2012

04/11 Port Jefferson Steeplechase Invitational2000m Steeplechase #63 9:59.95 PR

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational5K XC #96 26:54.19
09/29 Suffolk Coaches Invitational5K XC #101 24:58.21
10/05 Tom Knipfing Memorial XC Invitational5K XC #77 25:16.75
10/11 Westhampton Beach Cross Country Invitational5K XC #52 23:39.31 PR

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #48 28:30.02 PR
09/24 Suffolk Coaches XC InvitationalXC #376 28:30.02 PR
10/06 Westhampton Beach Cross Country Invitational5K XC #66 24:36.37
10/25 Section XI Division Championships5K XC #131 25:34.58
10/29 Section XI Freshmen - Sophomore Championships3 Mile XC #23 23:32.06 PR
11/04 Section XI Sectional Championships5K XC #120 24:28.00 PR