Section VIIINassau Track & Cross Country

Emily Karl

Connetquot · Class of 2019 · 2014–2018
31races
2wins
12events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:59.07Jim Smith Invitational2015-09-12
2.7 Mile XC · Sunken Meadow State Park XC18:31.82Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Suffolk County XC22:21.58Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC21:49.28Section XI Division XC Championships2015-10-27
XC · Suffolk County XC22:21.58Section XI State Qualifiers2015-11-06
1000m Indoor3:07.23Section XI Girls Indoor League Championships2015-01-24
300m Indoor47.67Section XI Girls Crossover C2016-12-22
600m Indoor1:43.55Section XI Girls Crossover A2015-12-06
1500m Outdoor4:58.68Westhampton Beach Invitational2015-04-25
2000m Steeplechase Outdoor7:58.88Port Jefferson Steeplechase Invitational2015-04-08
400m Outdoor65.25Suffolk Coaches Meet2018-04-14
800m Outdoor2:22.24Saint Anthony's Invitational2015-05-01

Every race


Spring Track 2018

04/14 Suffolk Coaches Meet400m #19 65.25 PR
04/20 Joe Brandi Relays800m #7 2:31.39
05/04 47th Saint Anthony's Invitational800m #13 2:33.73

Spring Track 2017

05/05 46th Saint Anthony's Invitational800m #16 2:27.19

Winter Track 2017–18

12/03 Section XI Girls Crossover A600m #1 1:47.89
01/06 Girls Crossover Meet D1000m #5 3:29.37
01/13 Art Mitchell Class Meet600m #11 1:48.60
01/21 Section XI Girls Indoor League Championships600m #12 1:49.50
01/28 Jim Howard Meet600m #21 1:52.82

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #45 24:34.12

Spring Track 2016

05/18 Longwood Freshmen - Sophomore Championships800m #4 2:25.93

Winter Track 2016–17

12/04 Section XI Girls Crossover A600m #5 1:48.05
12/11 Section XI Girls Crossover B600m #4 1:46.90
12/22 Section XI Girls Crossover C300m #17 47.67 PR

Spring Track 2015

04/08 Port Jefferson Steeplechase Invitational2000m Steeplechase #2 7:58.88 PR
04/25 Westhampton Beach Invitational1500m #1 4:58.68 PR
04/25 Westhampton Beach Invitational800m #2 2:25.21
05/01 Saint Anthony's Invitational800m #11 2:22.24 PR

Winter Track 2015–16

12/06 Section XI Girls Crossover A600m #3 1:43.55 PR
12/12 Girls Crossover Meet B1000m #3 3:17.32

Cross Country 2015

09/12 Jim Smith Invitational1.5 Mile XC #5 8:59.07 PR
09/26 Suffolk Coaches Invitational5K XC #27 22:24.16
10/27 Section XI Division XC Championships5K XC #21 21:49.28 PR
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #3 18:31.82 PR
11/06 Section XI State Qualifiers5K XC #53 22:21.58 PR
11/06 Section XI State QualifiersXC #84 22:21.58 PR

Winter Track 2014–15

12/07 Section XI Girls Crossover A1000m #8 3:24.02
12/13 Girls Crossover Meet B1500m #4 5:20.61
01/04 Art Mitchell Class Meet600m #3 1:47.73
01/20 Girls Crossover Meet D1000m #5 3:09.91
01/24 Section XI Girls Indoor League Championships1000m #3 3:07.23 PR