Section VIIINassau Track & Cross Country
Suffolk › Patchogue-Medford

Emily Caron

Patchogue-Medford · Class of 2019 · 2015–2018
23races
0wins
9events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC13:25.49Suffolk Coaches Invitational2015-09-26
1.5 Mile XC · Sunken Meadow State Park XC12:50.45Suffolk Officials XC Invitational2015-10-10
5K XC · Firemen's Field, Ridge NY XC25:40.12Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Red Creek Park XC25:53.23Westhampton Beach Cross Country Invitational2016-10-06
5K XC · Sunken Meadow State Park XC26:06.44Suffolk Officials XC Invitational2017-10-14
100m Outdoor20.04Westhampton Beach Invitational2018-04-28
100m Hurdles Outdoor23.21Longwood Freshmen - Sophomore Championships2016-05-18
400m Outdoor1:25.38Westhampton Beach Invitational2018-04-28
400m Hurdles Outdoor1:30.27Longwood Freshmen - Sophomore Championships2016-05-18

Every race

Spring Track 2018

04/28 Westhampton Beach Invitational400m #79 1:25.38 PR
04/28 Westhampton Beach Invitational100m #74 20.04 PR

Cross Country 2018

09/13 Peconic Invitational5K XC #60 29:26.56
09/22 Bob Pratt Cross Country Invitational5K XC #25 27:34.77
09/29 Suffolk Coaches Invitational5K XC #102 26:49.29
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #31 25:40.12 PR
10/23 Section XI Division XC Championships5K XC #124 26:44.60

Cross Country 2017

09/09 Jim Smith Invitational5K XC #90 28:53.40
09/14 Peconic Invitational5K XC #29 27:31.58
09/23 Suffolk Coaches Invitational5K XC #85 27:57.97
10/14 Suffolk Officials XC Invitational5K XC #46 26:06.44 PR

Spring Track 2016

04/30 Westhampton Beach Invitational400m Hurdles #25 1:35.53
04/30 Westhampton Beach Invitational100m Hurdles #18 23.33
05/18 Longwood Freshmen - Sophomore Championships400m Hurdles #23 1:30.27 PR
05/18 Longwood Freshmen - Sophomore Championships100m Hurdles #42 23.21 PR

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #19 26:20.95
09/30 Saint Anthony's Cross Country Invitational5K XC #131 26:43.38
10/06 Westhampton Beach Cross Country Invitational5K XC #28 25:53.23 PR

Cross Country 2015

09/12 Jim Smith Invitational1.5 Mile XC #168 15:01.71
09/19 Bob Pratt Cross Country Invitational1.5 Mile XC #89 15:34.50
09/26 Suffolk Coaches Invitational1 Mile XC #73 13:25.49 PR
10/10 Suffolk Officials XC Invitational1.5 Mile XC #32 12:50.45 PR
10/27 Section XI Division XC Championships5K XC #266 30:06.89