Section VIIINassau Track & Cross Country
Suffolk › Longwood

Emily Arbuiso

Longwood · Class of 2021 · 2016–2019
24races
0wins
12events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC11:19.45Suffolk Coaches Invitational2017-09-23
1.5 Mile XC · Sunken Meadow State Park XC10:42.91Saint Anthony's Cross Country Invitational2017-10-06
1.7 Mile XC · Firemen's Field, Ridge NY XC12:54.88Tom Knipfing - Goldberg Memorial XC Invitational2017-09-28
2.8 Mile XC · Sunken Meadow State Park XC22:01.11Section XI Freshmen - Sophomore Championships2017-10-28
5K XC · Firemen's Field, Ridge NY XC26:43.68Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Sunken Meadow State Park XC26:51.27Section XI Division XC Championships2018-10-23
XC XC11:07.432016 Section XI Modified Cross Country Meet2016-10-20
300m Indoor47.31Jim Howard Meet2018-01-28
55m Indoor8.46Jim Howard Meet2018-01-28
600m Indoor1:51.98Section XI Girls Crossover B2018-12-08
100m Outdoor14.93North Shore Invitational2017-05-14
400m Outdoor1:05.80Longwood Freshmen - Sophomore Championships2018-05-16

Every race

Winter Track 2019–20

12/08 Section XI Girls Crossover A600m #10 1:56.95
01/05 Section XI Girls Crossover D600m #6 1:53.61

Cross Country 2019

09/14 Jim Smith Invitational5K XC #70 27:49.93

Spring Track 2018

05/16 Longwood Freshmen - Sophomore Championships400m #7 1:05.80 PR

Winter Track 2018–19

12/02 Section XI Girls Crossover A600m #11 1:53.70
12/08 Section XI Girls Crossover B600m #7 1:51.98 PR
12/16 Section XI Girls Crossover C600m #11 1:53.34

Cross Country 2018

Jim Smith Results - Girls5K XC #99 29:33.24
09/29 Suffolk Coaches Invitational5K XC #136 27:47.43
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #42 26:43.68 PR
10/23 Section XI Division XC Championships5K XC #130 26:51.27 PR
10/26 Section XI Freshmen - Sophomore Championships2.8 Mile XC #41 22:03.77

Spring Track 2017

05/14 North Shore Invitational100m #43 14.93 PR

Winter Track 2017–18

12/03 Section XI Girls Crossover A55m #40 8.57
01/28 Jim Howard Meet55m #50 8.46 PR
01/28 Jim Howard Meet300m #36 47.31 PR

Cross Country 2017

09/09 Jim Smith Invitational1.5 Mile XC #100 11:56.07
09/16 Bob Pratt Cross Country Invitational1.5 Mile XC #42 11:19.27
09/23 Suffolk Coaches Invitational1 Mile XC #38 11:19.45 PR
09/28 Tom Knipfing - Goldberg Memorial XC Invitational1.7 Mile XC #29 12:54.88 PR
10/06 Saint Anthony's Cross Country Invitational1.5 Mile XC #50 10:42.91 PR
10/28 Section XI Freshmen - Sophomore Championships2.8 Mile XC #32 22:01.11 PR

Winter Track 2016–17

12/11 Section XI Girls Crossover B55m #27 8.55

Cross Country 2016

10/20 2016 Section XI Modified Cross Country MeetXC #42 11:07.43 PR