Section VIIINassau Track & Cross Country
Suffolk › Connetquot

Dom Costanzo

Connetquot · Class of 2011 · 2007–2011
55races
2wins
7events

Personal records

EventMarkMeetDate
1.5 Mile XC · Boys Freshmen 1.5 Mile Run XC8:54.31Bob Pratt Invitational2007-09-20
1.5 Mile XC · Vinny Abrahams Freshmen A Race XC8:45.52Suffolk Coaches Invitational2007-09-29
2.5 Mile XC XC16:02.00Suffolk Frosh. Soph XC Meet2007-10-27
5K XC · Sunken Meadow State Park XC16:55.10Section XI Sectional Championships2010-11-05
XC · Sunken Meadow State Park XC17:33.92Bob Pratt Cross Country Invitational2010-09-16
1600m Indoor4:30.4366th Suffolk County Relays2011-05-14
3200m Outdoor9:50.75Saint Anthony's Invitational2011-05-06

Every race

Spring Track 2011

05/06 Saint Anthony's Invitational3200m #16 9:50.75 PR
05/23 Boys Division Championship Meet3200m #7 9:51.95
05/23 Boys Division Championship Meet1600m #7 4:34.83
06/03 Section XI Individual Championships3200m #16 9:55.93
06/03 Section XI Individual Championships1600m #20 4:42.32

Spring Track 2010

Suffolk Coaches Boys Invitational3200m #11 10:14.96
04/30 Saint Anthony's Invitational3200m #14 10:09.22
05/25 Boys Division Championship Meet3200m #1 9:59.54
05/25 Boys Division Championship Meet1600m #3 4:39.39
06/04 Section XI Individual Championships3200m #12 9:56.30
06/04 Section XI Individual Championships1600m #14 4:36.08

Winter Track 2010–11

01/23 Section XI Boys Track Classic3200m #18 10:31.40
01/29 Section XI Boys Indoor League Championships3200m #6 10:12.85
01/29 Section XI Boys Indoor League Championships1600m #5 4:46.52
02/04 Section XI Large School Championships3200m #11 10:16.76
02/04 Section XI Large School Championships1600m #11 0:27:37.01
05/14 66th Suffolk County Relays1600m #3 4:30.43 PR

Cross Country 2010

09/16 Bob Pratt Cross Country InvitationalXC #14 17:33.92 PR
09/16 Bob Pratt Cross Country Invitational5K XC #10 17:33.92 PR
10/26 Section XI Division Championships5K XC #13 17:08.90
11/05 Section XI Sectional Championships5K XC #11 16:55.10 PR

Spring Track 2009

04/18 Suffolk Coaches Meet3200m #11 10:35.90
05/20 Longwood Frosh/Soph Championships3200m #8 10:33.30

Winter Track 2009–10

01/07 Section XI Boys Winter Relays1600m #1 4:35.35
02/02 Section XI Large School Championships3200m #8 10:08.25
02/02 Section XI Large School Championships1600m #14 4:52.65

Cross Country 2009

2009 Nassau Coaches Invitational - BoysXC #17 17:35.60
09/12 Jim Smith Invitational5K XC #10 18:14.30
09/17 Bob Pratt Cross Country InvitationalXC #29 18:02.93
09/26 Suffolk Coaches XC Invitational5K XC #8 18:10.64
10/27 Section XI Division Championships5K XC #30 17:48.50
11/06 2009 Section XI Sectional Championships – Boys ResultsXC #17 17:27.14

Winter Track 2008–09

Boys Section XI 2008 League Championships1600m #18 5:16.00
12/02 Sec. 11 Boys Cross Over A3200m #7 10:58.50
12/14 Boys Crossover Meet B3200m #7 10:58.50
12/17 Sec. 11 Boys Cross Over C3200m #4 10:57.70
12/17 Sec. 11 Boys Cross Over C1600m #7 5:15.50
12/17 Sec. 11 Boys Cross Over C3200m #7 10:58.50
01/04 Boys Crossover Meet D3200m #8 10:31.36
01/11 Section XI Boys Track Classic3200m #2 10:34.60
01/11 Section XI Boys Track Classic1600m #2 5:05.09
01/24 Boys League Championships - 1/24/2009 Boys League Championships3200m #11 10:32.60
01/31 Boys LargeSchool Championships3200m #15 10:39.38

Cross Country 2008

09/13 Jim Smith Invitational5K XC #9 19:00.20
09/20 Bob Pratt Cross Country Invitational5K XC #32 20:08.99
09/20 Bob Pratt Cross Country InvitationalXC #176 20:08.99
10/21 Section XI Division Championships5K XC #36 18:43.06
10/21 Section XI Division ChampionshipsXC #112 18:43.06
10/31 Section XI Sectional Championships5K XC #69 18:59.41
10/31 Section XI Sectional ChampionshipsXC #131 18:59.41

Cross Country 2007

2007 Division XC Boys ResultsXC #52 20:23.29
09/15 Jim Smith Invitational1.5 Mile XC #51 9:05.34
09/20 Bob Pratt Invitational1.5 Mile XC #22 8:54.31 PR
09/29 Suffolk Coaches Invitational1.5 Mile XC #29 8:45.52 PR
10/27 Suffolk Frosh. Soph XC Meet2.5 Mile XC #30 16:02.00 PR