Section VIIINassau Track & Cross Country
Nassau › Manhasset

Delaney Solon

Manhasset · Class of 2026 · 2021–2025
58races
6wins
20events

Personal records

EventMarkMeetDate
2.1 Mile XC · Brookville NY XC16:22.23Nassau League Meet #32025-09-25
4K XC · Bethpage NY XC19:55.91Nassau County XC Conf 2, 42023-09-08
5K XC · Bethpage NY XC24:06.90Class County Champs2024-11-02
5K XC · Brookville NY XC23:48.40Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC23:58.90Frosh/Soph/Jr/Sr2025-10-22
5K XC · Kings Park NY XC26:32.60Suffolk Officials Invitational2025-10-11
XC · Bethpage NY XC20:23.11Nassau County XC Conf 3, 42022-09-12
XC · East Meadow NY XC22:12.40Nassau County XC Frosh-Soph-Jr-Sr Meet2022-10-19
XC · Kings Park NY XC25:11.40Suffolk Officials Invitational2023-10-07
1000m Indoor3:41.51Section 8 Group C-E Format B2024-12-04
1500m Race Walk Indoor9:56.64Section 8 Class B Champs2026-02-04
3000m Indoor13:02.99Section 8 Distance & Weight Throw2024-11-25
300m Indoor51.04Section 8 Group E-F Format A2025-12-11
600m Indoor1:51.52Section 8 Group D-E Format C2024-12-17
100m Hurdles Outdoor21.26Division 3A Championships2025-05-06
1500m Outdoor5:49.08Section VIII Championships Division 3A2023-05-17
2000m Steeplechase Outdoor9:05.33Section 8 Class AA2024-05-21
400m Outdoor1:08.85North Shore Autism Awareness Invitational2025-03-29
400m Hurdles Outdoor1:16.22Division 3A Championships2025-05-06
800m Outdoor2:46.31North Shore Invitational2024-05-11

Every race

Spring Track 2025

03/29 North Shore Autism Awareness Invitational400m Hurdles #1 1:20.78
03/29 North Shore Autism Awareness Invitational400m #1 1:08.85 PR
05/06 Division 3A Championships400m Hurdles #2 1:16.22 PR
05/06 Division 3A Championships100m Hurdles #3 21.26 PR
05/15 Don Scott Memorial Relays400m Hurdles #3 1:16.50
06/05 Section VIII State Qualifer Day 1400m Hurdles #6 1:21.42

Winter Track 2025–26

12/11 Section 8 Group E-F Format A1000m #14 3:44.25
12/11 Section 8 Group E-F Format A300m #1 51.04 PR
12/18 Section 8 Group D-F Format B600m #5 1:58.26
12/18 Section 8 Group D-F Format B300m #5 51.24
01/05 Section 8 Group A-D Format D1500m Race Walk #5 12:12.29
01/13 Section 8 Conference 4 Championships1500m Race Walk #2 10:04.44
02/04 Section 8 Class B Champs1500m Race Walk #6 9:56.64 PR

Cross Country 2025

09/08 Nassau League Meet #15K XC #15 25:44.60
09/15 Nassau League Meet #25K XC #10 25:15.80
09/25 Nassau League Meet #32.1 Mile XC #6 16:22.23 PR
09/29 Nassau League Meet #45K XC #24 25:29.93
10/06 Nassau League Meet #55K XC #22 24:25.10
10/11 Suffolk Officials Invitational5K XC #63 26:32.60 PR
10/22 Frosh/Soph/Jr/Sr5K XC #46 23:58.90 PR
10/25 Nassau Coaches Invitational5K XC #12 24:30.10
11/01 Section VIII County Championship5K XC #1 23:48.40 PR
11/08 Section VIII State Qualifier/Clint Miller5K XC #60 24:31.20

Spring Track 2024

04/18 Section VIII "North Shore" Frosh/Soph Meet1500m #4 5:51.97
05/04 St. Anthony's Invitational2000m Steeplechase #11 9:15.85
05/07 Section 8 Division 3A Meet400m Hurdles #1 1:21.65
05/11 North Shore Invitational400m Hurdles #1 1:17.92
05/11 North Shore Invitational800m #9 2:46.31 PR
05/16 Don Scott Memorial Relays400m Hurdles #3 1:17.94
05/21 Section 8 Class AA2000m Steeplechase #12 9:05.33 PR

Winter Track 2024–25

11/25 Section 8 Distance & Weight Throw3000m #6 13:02.99 PR
12/04 Section 8 Group C-E Format B1000m #7 3:41.51 PR
12/09 Section 8 Group A-D Format A1500m #14 5:54.15
12/17 Section 8 Group D-E Format C600m #4 1:51.52 PR
01/07 Section 8 Group B-D Format D1000m #16 3:45.75
01/13 SECTION 8 CONF 4 CHAMPIONSHIP MEET600m #5 1:55.53

Cross Country 2024

11/02 Class County ChampsXC #200 24:06.90 PR
11/02 Class County Champs5K XC #5 24:06.90 PR

Spring Track 2023

05/17 Section VIII Championships Division 3A1500m #10 5:49.08 PR

Cross Country 2023

09/08 Nassau County XC Conf 2, 44K XC #106 19:55.91 PR
09/11 Nassau County XC Conf 3, 45K XC #55 24:55.24
09/18 Nassau County XC Conf 2, 3XC #18 25:02.61
10/02 Nassau County XC Conf 3, 4XC #45 23:28.76
10/07 Suffolk Officials InvitationalXC #73 25:11.40 PR
10/18 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #86 22:24.31
10/28 Nassau County XC Class County ChampsXC #51 24:03.67

Cross Country 2022

09/12 Nassau County XC Conf 3, 4XC #6 20:23.11 PR
09/19 Nassau County XC Conf 2, 3XC #15 41:00.06
09/28 Nassau County XC Conf 1, 3XC #10 22:49.78
10/03 Nassau County XC Conf 3, 4XC #17 24:02.87
10/19 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #26 22:12.40 PR
10/29 Nassau County XC Class County ChampsXC #60 23:01.58

Cross Country 2021

09/09 Nassau County XC ConfXC #13 20:47.88
09/13 Nassau County XC ConfXC #11 27:01.64
09/20 Nassau County XC ConfXC #7 25:49.37
09/27 Nassau County XC ConfXC #13 25:37.74
10/04 Nassau County XC ConfXC #7 25:31.81
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #34 25:05.08