Section VIIINassau Track & Cross Country
Nassau › Island Trees

Daniel Dmuchowski

Island Trees · Class of 2015 · 2012–2015
36races
2wins
12events

Personal records

EventMarkMeetDate
4K XC · Bethpage Sate Park XC14:46.03Section VIII Conference & League Meets2014-09-16
5K XC · Bethpage Sate Park XC17:37.32Teddy Roosevelt Clint Miller Invitational2014-11-03
5K XC · Eisenhower Park XC18:49.74Hofstra High School XC Invitational2012-09-15
5K XC · Firemen's Field, Ridge NY XC18:29.83Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Red Creek Park XC19:47.30Peconic Invitational2013-09-12
XC · Bethpage Sate Park XC18:19.63Section VIII State Qualifier Championships2014-11-01
1000m Indoor2:56.80Section VIII Crossover Meet B2013-12-23
300m Indoor41.63Section VIII Crossover Meet D2014-01-07
55m Hurdles Indoor9.92Section VIII Crossover Meet D2014-01-07
600m Indoor1:30.94Section VIII State Qualifier Meet2015-02-11
400m Hurdles Outdoor59.03Section VIII Class 1A County Championships2015-05-29
800m Outdoor2:08.03Nassau Coaches Track & Field Invitational2015-04-25

Every race

Spring Track 2015

04/25 Nassau Coaches Track & Field Invitational800m #11 2:08.03 PR
05/08 Massapequa Under the Lights400m Hurdles #6 1:00.90
05/16 Hewlett Bulldog Invitational400m Hurdles #4 59.57
05/29 Section VIII Class 1A County Championships400m Hurdles #4 59.03 PR

Spring Track 2014

05/09 Massapequa Under the Lights400m Hurdles #11 1:01.64
05/20 Section VIII Class County Championships400m Hurdles #8 62.03

Winter Track 2014–15

Freindships Games Championship Results600m #10 1:34.60
01/06 Section VIII Crossover Meet D600m #11 1:35.34
02/03 Section VIII County B Championships600m #6 1:31.58
02/11 Section VIII State Qualifier Meet600m #11 1:30.94 PR

Cross Country 2014

09/16 Section VIII Conference & League Meets4K XC #7 14:46.03 PR
09/22 Section VIII Conference & League Meets4K XC #3 14:47.18
09/30 Section VIII Conference & League Meets5K XC #1 18:20.98
10/06 Section VIII Conference & League Meets5K XC #1 18:06.42
10/15 Section VIII Conference & League Meets5K XC #4 18:49.51
10/25 Section VIII Class County Championships5K XC #16 18:03.90
11/01 Section VIII State Qualifier Championships5K XC #31 18:19.63 PR
11/01 Section VIII State Qualifier ChampionshipsXC #74 18:19.63 PR
11/03 Teddy Roosevelt Clint Miller Invitational5K XC #2 17:37.32 PR

Spring Track 2013

05/21 Section VIII Class County Championships400m Hurdles #14 63.72

Winter Track 2013–14

12/21 Section VIII Crossover Meet C600m #28 1:36.45
12/23 Section VIII Crossover Meet B1000m #14 2:56.80 PR
01/07 Section VIII Crossover Meet D55m Hurdles #9 9.92 PR
01/07 Section VIII Crossover Meet D300m #23 41.63 PR
01/09 Section VIII Crossover Meet D55m Hurdles #9 9.92
01/09 Section VIII Crossover Meet D300m #23 41.63
01/15 Section 8 Conference Championships600m #7 1:34.32
01/30 Section 8 Crossover Meet A55m Hurdles #10 9.97
02/04 Section VIII County B Championships600m #11 1:33.54
02/21 Long Island Elite Track Invitational600m #16 1:36.87

Cross Country 2013

09/12 Peconic Invitational5K XC #34 19:47.30 PR
10/04 Tom Knipfing Memorial XC Invitational5K XC #20 18:29.83 PR

Winter Track 2012–13

12/11 Section 8 Crossover Meet A55m Hurdles #14 10.26
01/04 Section 8 Crossover Meet D55m Hurdles #13 10.09

Cross Country 2012

09/15 Hofstra High School XC Invitational5K XC #17 18:49.74 PR
10/05 Tom Knipfing Memorial XC Invitational5K XC #57 19:56.59