Section VIIINassau Track & Cross Country

Courtney Williams

Ward Melville · Class of 2016 · 2011–2016
51races
3wins
8events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:50.13Suffolk Coaches XC Invitational2011-09-24
5K XC · Sunken Meadow State Park XC19:31.70Section XI Division XC Championships2012-10-23
XC · Sunken Meadow State Park XC19:31.70Section XI Division XC Championships2012-10-23
1000m Indoor3:12.10Girls Crossover Meet C2012-12-16
1500m Outdoor4:58.77Girls Division Championship Meet2012-05-22
2000m Steeplechase Outdoor7:35.45Saint Anthony's Invitational2015-05-01
3000m Outdoor10:34.51Girls Division Championship Meet2012-05-22
800m Outdoor2:29.38Saint Anthony's Invitational2015-05-01

Every race


Spring Track 2016

04/27 Port Jefferson Steeplechase Invitational2000m Steeplechase #8 8:00.41
04/30 Bob Pratt Memorial Track & Field Invitational800m #17 2:32.53
05/06 Saint Anthony's Invitational2000m Steeplechase #16 8:06.70
05/18 Longwood Freshmen - Sophomore Championships2000m Steeplechase #12 8:01.16

Spring Track 2015

04/08 Port Jefferson Steeplechase Invitational2000m Steeplechase #3 7:49.40
04/25 Bob Pratt Memorial Track & Field Invitational3000m #3 11:03.55
05/01 Saint Anthony's Invitational800m #5 2:29.38 PR
05/01 Saint Anthony's Invitational2000m Steeplechase #7 7:35.45 PR

Winter Track 2015–16

12/06 Section XI Girls Crossover A1000m #9 3:27.24

Cross Country 2015

10/27 Section XI Division XC Championships5K XC #25 21:59.16

Spring Track 2014

04/12 Suffolk Coaches Girls Track & Field Invitatio3000m #3 11:28.32
04/16 Port Jefferson Steeplechase Invitational2000m Steeplechase #2 7:53.18
04/26 Smithtown Invitational3000m #5 10:57.21
05/02 Saint Anthony's Invitational2000m Steeplechase #2 7:55.90
05/14 Longwood Freshmen - Sophomore Championships2000m Steeplechase #4 7:42.92
05/19 Girls Division Championship Meet3000m 10:57.21
05/19 Girls Division Championship Meet2000m Steeplechase #6 7:36.34
05/30 Section XI Individual Championships2000m Steeplechase #19 7:55.36

Winter Track 2014–15

12/13 Girls Crossover Meet B3000m #2 11:27.74
01/24 Section XI Girls Indoor League Championships1500m #8 5:12.68
02/08 Section XI Indoor State Qualifier Meet1000m #15 3:22.14

Cross Country 2014

10/21 Section XI Division XC Championships5K XC #17 21:35.63
10/31 Section XI Cross Country County Championships5K XC #34 21:14.55

Spring Track 2013

04/27 Smithtown Invitational3000m #7 10:47.91

Winter Track 2013–14

12/08 Section XI Girls Crossover A3000m #1 11:42.00
12/14 Girls Crossover Meet B3000m #3 11:31.96
12/18 Girls Crossover Meet C1500m #3 5:23.06
12/20 NSCHSAA Christmas Classic3000m #9 11:25.47
01/05 Girls Crossover Meet D1500m #9 5:27.31
01/19 Jim Howard Meet1500m #10 5:26.78
02/01 Section XI Large School Championships3000m #6 11:21.08

Cross Country 2013

Girls Championship standard5K XC #38 22:04.82
Girls standard combined results5K XC #15 22:04.82
11/02 Section XI Cross Country County Championships5K XC #18 21:16.31

Spring Track 2012

04/14 Girls' Suffolk Coaches Meet3000m #3 11:03.02
05/02 Saint Anthony's Invitational3000m #12 10:40.15
05/17 Longwood Freshmen - Sophomore Championships1500m #2 5:02.72
05/22 Girls Division Championship Meet3000m #7 10:34.51 PR
05/22 Girls Division Championship Meet1500m #1 4:58.77 PR

Winter Track 2012–13

12/03 Girls Crossover Meet A3000m #3 11:08.23
12/16 Girls Crossover Meet C1000m #3 3:12.10 PR
01/06 Girls Crossover Meet D1500m #3 5:09.89
01/26 Section XI Girls Indoor League Championships3000m #1 10:56.96
02/01 Section XI Large School Championships3000m #7 10:52.88

Cross Country 2012

10/06 Saint Anthony's Cross Country Invitational5K XC #8 20:39.28
10/23 Section XI Division XC ChampionshipsXC #6 19:31.70 PR
10/23 Section XI Division XC Championships5K XC #2 19:31.70 PR

Cross Country 2011

09/17 Jim Smith Invitational1.5 Mile XC #4 9:01.32
09/24 Suffolk Coaches XC Invitational1.5 Mile XC #2 8:50.13 PR
10/25 Section XI Division Championships5K XC #3 19:52.30
11/04 Section XI Sectional Championships5K XC #5 19:33.70