| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Bethpage NY XC | 16:13.62 | 2021-10-13 |
| 5K XC · Bethpage XC | 24:12.63 | 2019-10-07 |
| 5K XC · Bethpage Sate Park XC | 23:34.21 | 2019-11-02 |
| 5K XC · Bethpage State Park XC | 24:01.27 | 2019-10-23 |
| XC · Bethpage NY XC | 16:50.02 | 2021-09-10 |
| XC · East Meadow NY XC | 19:38.47 | 2022-09-29 |
| 110m Hurdles Outdoor | 18.96 | 2023-05-08 |
| 400m Outdoor | 1:07.10 | 2022-04-19 |
| 400m Hurdles Outdoor | 1:06.14 | 2023-05-24 |
| 05/08 | Section VIII Championships Division 4B400m Hurdles | #6 | 1:07.64 |
| 05/08 | Section VIII Championships Division 4B110m Hurdles | #5 | 18.96 PR |
| 05/24 | Section VIII County Championships Class A400m Hurdles | #1 | 1:06.14 PR |
| 05/24 | Section VIII County Championships Class A110m Hurdles | #3 | 19.52 |
| 06/01 | Section VIII State Qualifier110m Hurdles | #4 | 18.96 |
| 04/19 | The East Meadow Invitational400m | #5 | 1:07.10 PR |
| 04/19 | The East Meadow Invitational400m Hurdles | #3 | 1:15.34 |
| 05/09 | Section VIII Championships Division 4B400m Hurdles | #6 | 1:08.12 |
| 05/09 | Section VIII Championships Division 4B110m Hurdles | #2 | 21.57 |
| 05/23 | Section VIII County Championships Class A400m Hurdles | #6 | 1:09.95 |
| 05/23 | Section VIII County Championships Class A110m Hurdles | #6 | 21.41 |
| 06/04 | Section VIII State Qualifier400m Hurdles | #4 | 1:09.66 |
| 09/09 | Nassau County XC Conf 2, 4XC | #7 | 20:57.02 |
| 09/20 | Nassau County XC Conf 1, 4XC | #7 | 21:24.68 |
| 09/29 | Nassau County XC Conf 2, 4XC | #10 | 19:38.47 PR |
| 10/03 | Nassau County XC Conf 3, 4XC | #14 | 21:13.25 |
| 10/15 | Nassau County XC Coaches MeetXC | #46 | 20:01.30 |
| 10/29 | Nassau County XC Class County ChampsXC | #38 | 19:25.92 |
| 11/05 | Nassau County XC State QualifierXC | #13 | 19:54.63 |
| 03/11 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 4XC | #22 | 22:52.82 |
| 04/24 | Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC | #118 | 19:42.04 |
| 09/10 | Nassau County XC ConfXC | #16 | 16:50.02 PR |
| 09/13 | Nassau County XC ConfXC | #3 | 20:37.33 |
| 09/21 | Nassau County XC ConfXC | #5 | 20:37.12 |
| 09/28 | Nassau County XC ConfXC | #13 | 20:44.59 |
| 10/04 | Nassau County XC ConfXC | #11 | 20:57.68 |
| 10/05 | Nassau County XC ConfXC | #221 | 20:57.70 |
| 10/13 | Nassau County XC North Shore vs South Shore2.5 Mile XC | #127 | 16:13.62 PR |
| 10/16 | 54th Annual Nassau Coaches XC InvitationalXC | #66 | 20:21.13 |
| 10/20 | Nassau County XC Frosh-Soph-Jun-SenXC | #22 | 19:50.66 |
| 10/30 | Nassau County XC Class County ChampsXC | #36 | 20:00.82 |
| 11/06 | Nassau County XC State QualifierXC | #15 | 19:27.19 |
| 09/21 | Nassau Coaches 53rd Annual Cross Country Invitational5K XC | #64 | 24:39.78 |
| 10/07 | Section VIII Conference Meet5K XC | #30 | 24:12.63 PR |
| 10/23 | Section VIII Frosh/Soph Championships5K XC | #102 | 24:01.27 PR |
| 11/02 | Section VIII County Championships5K XC | #118 | 23:34.21 PR |
