Section VIIINassau Track & Cross Country
Suffolk › Commack

Commack Runner

Commack · 2004
26races
3wins
7events

Personal records

EventMarkMeetDate
100m Outdoor13.0Mid Island Invitational2004-04-10
1500m Outdoor5:35.0Mid Island Invitational2004-04-10
200m Outdoor32.7Mid Island Invitational2004-04-10
400m Outdoor1:10.3Mid Island Invitational2004-04-10
800m Outdoor2:51.2Mid Island Invitational2004-04-10
Long Jump Outdoor12-06.0Mid Island GField
Triple Jump Outdoor26-04.0Mid Island GField

Every race

Spring Track 2004

Mid Island GFieldLong Jump #3 12-06.0 PR
Mid Island GFieldLong Jump #7 11-04.75
Mid Island GFieldLong Jump #9 10-06.5
Mid Island GFieldTriple Jump #13 26-04.0 PR
04/10 Mid Island Invitational100m #1 15.8
04/10 Mid Island Invitational100m #5 14.1
04/10 Mid Island Invitational100m #4 13.7
04/10 Mid Island Invitational100m #3 13.8
04/10 Mid Island Invitational100m #1 13.0 PR
04/10 Mid Island Invitational1500m #4 5:35.0 PR
04/10 Mid Island Invitational1500m #2 6:19.6
04/10 Mid Island Invitational1500m #8 7:28.3
04/10 Mid Island Invitational1500m #9 7:58.2
04/10 Mid Island Invitational200m #6 32.7 PR
04/10 Mid Island Invitational200m #4 33.2
04/10 Mid Island Invitational200m #3 34.8
04/10 Mid Island Invitational200m #5 38.3
04/10 Mid Island Invitational400m #3 1:10.3 PR
04/10 Mid Island Invitational800m #2 2:51.2 PR
04/10 Mid Island Invitational800m #1 2:53.3
04/10 Mid Island Invitational800m #2 2:57.0
04/10 Mid Island Invitational800m #4 3:04.6
04/10 Mid Island Invitational800m #7 3:08.6
04/10 Mid Island Invitational800m #2 3:07.7
04/10 Mid Island Invitational800m #3 3:09.0
04/10 Mid Island Invitational800m #4 3:12.2