| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 20:30.8 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 24:26.0 | 2005-11-07 |
| 5K XC · Wheatley HS XC | 27:21.9 | 2005-09-14 |
| 1000m Indoor | 3:50.00 | 2005-12-29 |
| 3000m Indoor | 13:11.8 | 2006-12-27 |
| 600m Indoor | 2:05.90 | 2005-12-29 |
| Mile Indoor | 7:45.60 | 2004-01-07 |
| 1500m Outdoor | 5:55.2 | 2005-05-10 |
| 2000m Steeplechase Outdoor | 9:00.7 | 2005-05-25 |
| 400m Hurdles Outdoor | 1:18.5 | 2007-05-14 |
| 800m Outdoor | 2:52.0 | 2007-05-14 |
| 05/14 | Conference IVB400m Hurdles | #6 | 1:18.5 PR |
| 05/14 | Conference IVB800m | #6 | 2:52.0 PR |
| 12/27 | Crossover Meet #23000m | #27 | 13:11.8 PR |
| 10/21 | Nassau Coaches Invitational5K XC | #38 | 25:33.2 |
| 11/04 | State Qualifier5K XC | #168 | 24:28.5 |
| 2005Cougar Invitational Results800m | #39 | 2:59.10 | |
| 05/10 | Division IVB1500m | #6 | 5:55.2 PR |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #18 | 9:20.3 |
| 05/25 | State Qualifier2000m Steeplechase | #13 | 9:00.7 PR |
| 12/29 | Friendship Games #2600m | #6 | 2:05.90 PR |
| 12/29 | Friendship Games #21000m | #5 | 3:50.00 PR |
| 09/14 | Wheatley Invitational5K XC | #14 | 27:21.9 PR |
| 09/27 | League Meet Week 24K XC | #7 | 20:30.8 PR |
| 10/11 | League Meet Week 35K XC | #10 | 25:28.0 |
| 10/17 | League Meet Week 45K XC | #10 | 24:55.0 |
| 10/24 | League Meet # 55K XC | #12 | 24:55.0 |
| 10/29 | Conference Championships5K XC | #35 | 24:29.6 |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #27 | 24:26.0 PR |
| 01/07 | Friendship Games #3Mile | #6 | 7:45.60 PR |
