Section VIIINassau Track & Cross Country

Christian McGowan

Plainedge · Class of 2025 · 2021–2025
26races
0wins
7events

Personal records


EventMarkMeetDate
5K XC · East Meadow NY XC30:05.06Nassau County XC Conf 3, 42023-09-11
XC · Bethpage NY XC13:45.30Nassau County XC North Shore vs South Shore2021-10-13
XC · East Meadow NY XC11:23.30Nassau County XC Conf 1, 32022-09-08
55m Indoor7.73Section 8 Group B-E Format A2024-12-03
Shot Put Indoor27-0.25Section 8 Group A-C Format D2025-01-08
Weight Throw Indoor35-05.50Section 8 Weight Throw2025-01-24
Discus Outdoor78-4North Shore Invitational2024-05-11

Every race


Spring Track 2025

04/05 Nassau Coaches InvitationalDiscus #36 77-03

Spring Track 2024

05/11 North Shore InvitationalDiscus #65 78-4 PR

Winter Track 2024–25

12/03 Section 8 Group B-E Format A55m #4 7.73 PR
12/03 Section 8 Group B-E Format AShot Put #42 25-03.50
01/08 Section 8 Group A-C Format DShot Put #27 27-0.25 PR
01/24 Section 8 Weight ThrowWeight Throw #25 35-05.50 PR

Spring Track 2023

05/13 North Shore InvitationalShot Put #70 24-0.5
05/13 North Shore InvitationalDiscus 66-5
05/17 Section VIII Championships Division 3BDiscus #21 68-6

Cross Country 2023

09/11 Nassau County XC Conf 3, 45K XC #167 30:05.06 PR
09/18 Nassau County XC Conf 2, 3XC #18 26:48.68
10/02 Nassau County XC Conf 3, 4XC #155 25:26.37
10/18 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #434 23:56.86

Cross Country 2022

09/08 Nassau County XC Conf 1, 3XC #137 11:23.30 PR
09/12 Nassau County XC Conf 3, 4XC #18 21:16.45
09/28 Nassau County XC Conf 1, 3XC #21 25:27.65
10/03 Nassau County XC Conf 3, 4XC #26 28:32.18
10/12 Nassau County XC North Shore vs South ShoreXC #126 20:54.55
10/19 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #141 25:05.51
10/29 Nassau County XC Class County ChampsXC #19 26:24.55

Cross Country 2021

09/13 Nassau County XC ConfXC #34 12:56.11
09/20 Nassau County XC ConfXC #24 14:06.80
09/27 Nassau County XC ConfXC #21 12:36.23
10/04 Nassau County XC ConfXC #17 14:20.99
10/13 Nassau County XC North Shore vs South ShoreXC #12 13:45.30 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #20 12:48.64