Section VIIINassau Track & Cross Country

Chris Lopienski

Connetquot · Class of 2013 · 2009–2012
34races
1wins
11events

Personal records


EventMarkMeetDate
2.5K XC · Sunken Meadow State Park XC10:18.11Suffolk Coaches XC Invitational2009-09-26
3 Mile XC · Sunken Meadow State Park XC20:55.57Section XI Freshmen - Sophomore Championships2010-10-30
5K XC · Sunken Meadow State Park XC21:59.39Jim Smith Invitational2011-09-17
XC · Sunken Meadow State Park XC25:10.23Suffolk Coaches XC Invitational2011-09-24
1000m Indoor2:57.69Section XI Boys Indoor League Championships2013-01-27
300m Indoor38.73Boys Crossover Meet E2012-01-14
55m Hurdles Indoor8.84Section XI Boys Indoor League Championships2012-01-20
110m Hurdles Outdoor18.48Saint Anthony's Invitational2011-05-06
200m Outdoor24.62Saint Anthony's Invitational2011-05-06
400m Outdoor56.57Longwood Frosh/Soph Championships2011-05-18
400m Hurdles Outdoor60.88Longwood Frosh/Soph Championships2011-05-18

Every race


Spring Track 2012

04/21 Suffolk Coaches Meet400m Hurdles #13 64.26

Winter Track 2012–13

12/22 Boys Crossover Meet C300m #22 41.18
12/22 Boys Crossover Meet C55m Hurdles #5 9.09
01/07 Boys Crossover Meet D55m Hurdles #19 9.47
01/27 Section XI Boys Indoor League Championships1000m #16 2:57.69 PR

Cross Country 2012

09/15 Jim Smith Invitational5K XC #104 22:47.51
10/27 Section XI Freshmen - Sophomore Championships5K XC #45 24:21.10

Spring Track 2011

04/30 Smithtown Invitational110m Hurdles #20 19.70
05/06 Saint Anthony's Invitational110m Hurdles #41 18.48 PR
05/06 Saint Anthony's Invitational200m #42 24.62 PR
05/18 Longwood Frosh/Soph Championships400m Hurdles #1 60.88 PR
05/18 Longwood Frosh/Soph Championships110m Hurdles #11 19.39
05/18 Longwood Frosh/Soph Championships400m #19 56.57 PR
05/23 Boys Division Championship Meet400m Hurdles #14 63.35

Winter Track 2011–12

01/14 Boys Crossover Meet E55m Hurdles #12 9.10
01/14 Boys Crossover Meet E300m #4 38.73 PR
01/20 Section XI Boys Indoor League Championships55m Hurdles #9 8.84 PR
02/04 Section XI Large School Championships55m Hurdles #20 9.06

Cross Country 2011

09/17 Jim Smith Invitational5K XC #103 21:59.39 PR
09/24 Suffolk Coaches XC Invitational5K XC #174 25:10.23 PR
09/24 Suffolk Coaches XC InvitationalXC #600 25:10.23 PR
10/25 Section XI Division Championships5K XC #296 22:18.44

Spring Track 2010

05/08 64th Suffolk County Relays400m Hurdles #3 1:09.92
05/08 64th Suffolk County Relays110m Hurdles #6 20.39
05/20 Longwood Frosh/Soph Championships400m Hurdles #8 68.17
05/20 Longwood Frosh/Soph Championships200m #20 26.59

Winter Track 2010–11

05/14 66th Suffolk County Relays400m Hurdles #11 1:03.47
05/14 66th Suffolk County Relays110m Hurdles #7 18.91

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #104 25:06.73
09/16 Bob Pratt Cross Country Invitational5K XC #203 24:26.61
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #87 20:55.57 PR

Winter Track 2009–10

01/07 Section XI Boys Winter Relays55m Hurdles #58 10.88
01/09 Section XI Boys Frosh - Soph Championship55m Hurdles #12 10.97

Cross Country 2009

09/26 Suffolk Coaches XC Invitational2.5K XC #85 10:18.11 PR