Section VIIINassau Track & Cross Country
Suffolk › West Islip

Chris Fries

West Islip · Class of 2016 · 2010–2014
20races
1wins
13events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:39.20Jim Smith Invitational2012-09-15
1.7 Mile XC · Firemen's Field, Ridge NY XC9:56.46Tom Knipfing Memorial XC Invitational2012-10-05
2.8 Mile XC · Sunken Meadow State Park XC17:23.57Section XI Freshmen - Sophomore Championships2013-10-27
3 Mile XC · Sunken Meadow State Park XC18:58.48Section XI Freshmen - Sophomore Championships2012-10-27
5K XC · Firemen's Field, Ridge NY XC19:18.73Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Sunken Meadow State Park XC19:10.78Suffolk Coaches Invitational2013-09-28
1000m Indoor3:01.03Section XI Boys Indoor League Championships2013-01-27
300m Indoor41.71Section XI Boys Crossover C2014-12-16
600m Indoor1:30.14Section XI Boys Crossover D2014-01-04
High Jump Indoor5-03.00Section XI Boys Last Chance Meet2015-01-18
Shot Put Indoor23-10.00Section XI Boys Indoor League Championships2015-01-25
2000m Steeplechase Outdoor7:49.09Port Jefferson Steeplechase Invitational2013-03-27
Long Jump Outdoor15-02.0068th Suffolk County Relays2014-05-10

Every race

Spring Track 2014

05/10 68th Suffolk County RelaysLong Jump #23 15-02.00 PR
05/10 68th Suffolk County RelaysHigh Jump #12 5-02.00

Winter Track 2014–15

12/14 Section XI Boys Crossover B300m #30 42.09
12/16 Section XI Boys Crossover C300m #23 41.71 PR
01/18 Section XI Boys Last Chance MeetHigh Jump #11 5-03.00 PR
01/25 Section XI Boys Indoor League ChampionshipsShot Put #19 23-10.00 PR

Spring Track 2013

03/27 Port Jefferson Steeplechase Invitational2000m Steeplechase #14 7:49.09 PR

Winter Track 2013–14

01/04 Section XI Boys Crossover D600m #1 1:30.14 PR

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #18 19:10.78 PR
10/04 Tom Knipfing Memorial XC Invitational5K XC #45 19:18.73 PR
10/22 Section XI Division XC Championships5K XC #49 19:39.81
10/27 Section XI Freshmen - Sophomore Championships2.8 Mile XC #31 17:23.57 PR

Winter Track 2012–13

12/22 Boys Crossover Meet C1000m #31 3:08.87
01/10 Boys Crossover Meet Large Schools1000m #25 3:10.55
01/27 Section XI Boys Indoor League Championships1000m #21 3:01.03 PR

Cross Country 2012

09/15 Jim Smith Invitational1.5 Mile XC #24 8:39.20 PR
10/05 Tom Knipfing Memorial XC Invitational1.7 Mile XC #30 9:56.46 PR
10/23 Section XI Division XC Championships5K XC #139 20:25.91
10/27 Section XI Freshmen - Sophomore Championships3 Mile XC #33 18:58.48 PR

Cross Country 2010

10/14 SEction XI Modified Cross Country Meet1.5 Mile XC #94 10:38.51