Section VIIINassau Track & Cross Country
Suffolk › Commack

Chris Bow

Commack · Class of 2007 · 2004–2005
4races
0wins
2events

Personal records

EventMarkMeetDate
5K XC · Sunken Meadow State Park XC20:53.70Section XI Division Championships2005-10-29
3200m Outdoor10:59.04Suffolk County Boys2004-06-06

Every race

Cross Country 2005

10/29 Section XI Division Championships5K XC #171 20:53.70 PR

Spring Track 2004

06/06 Suffolk County Boys3200m #70 10:59.04 PR

Cross Country 2004

10/16 Nassau County Coaches Association Cross Country Invitational5K XC #18 18:21.1
10/30 Section XI Cross Country5K XC #75 18:50.30