| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 15:59.1 | 2008-09-22 |
| 5K XC · Bethpage St. Pk. XC | 19:44.1 | 2007-11-03 |
| 5K XC · Bethpage State Park XC | 21:03.74 | 2009-09-05 |
| 5K XC · Jim Smith Freshmen A Race XC | 22:43.23 | 2007-09-29 |
| 5K XC · Wheatley HS XC | 25:35.4 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 20:07.0 | 2005-09-20 |
| 1000m Indoor | 3:12.1 | 2007-11-30 |
| 3000m Indoor | 11:21.2 | 2007-12-27 |
| 1500m Outdoor | 5:16.9 | |
| 400m Outdoor | 1:06.4 | 2006-05-18 |
| 09/05 | Hofstra University XC Invitational5K XC | #12 | 21:03.74 PR |
| Division 3A Championships1500m | #2 | 5:16.9 PR | |
| 05/29 | Class AA County1500m | #6 | 5:19.5 |
| 09/16 | League Meet #14K XC | #1 | 16:40.0 |
| 09/22 | League Meet #24K XC | #1 | 15:59.1 PR |
| 11/01 | State Qualifier5K XC | #17 | 20:13.1 |
| 05/15 | Conference IIIA1500m | #4 | 5:17.0 |
| 05/23 | Class AA County1500m | #8 | 5:20.7 |
| 11/30 | Nassau Coaches Meet1000m | #6 | 3:12.1 PR |
| 12/05 | Crossover I Conferences 31000m | #2 | 3:16.8 |
| 12/27 | Crossover 2 Conferences 23000m | #4 | 11:21.2 PR |
| 01/12 | Crossover 4 Conferences 11000m | #5 | 3:16.6 |
| 01/17 | Conference IV1000m | #2 | 3:17.4 |
| 02/09 | Class County B1000m | #5 | 3:12.8 |
| 09/18 | League Meet4K XC | #1 | 16:29.0 |
| 09/24 | League Meet4K XC | #1 | 17:02.0 |
| 09/29 | Suffolk Coaches Invitational5K XC | #11 | 22:43.23 PR |
| 10/01 | League Meet5K XC | #2 | 20:33.0 |
| 10/10 | League Meet 45K XC | #1 | 21:10.0 |
| 10/16 | League Meet 55K XC | #1 | 20:58.0 |
| 10/28 | Conference Championships5K XC | #2 | 20:06.4 |
| 11/03 | State Qualifier5K XC | #10 | 19:44.1 PR |
| Greenand Gold Results2006400m | #4 | 68.5 | |
| 05/18 | Division 3A Championships400m | #5 | 1:06.4 PR |
| 12/27 | Crossover Meet #23000m | #24 | 12:44.3 |
| 01/18 | Conference 51000m | #10 | 3:32.7 |
| 02/04 | Class B County1000m | #11 | 3:27.4 |
| 11/04 | State Qualifier5K XC | #42 | 20:47.8 |
| 09/14 | Wheatley Invitational5K XC | #14 | 25:35.4 PR |
| 09/20 | League Meet Week 1XC | #8 | 20:07.0 PR |
| 09/27 | League Meet Week 24K XC | #6 | 19:03.0 |
| 10/06 | League Meet Week 35K XC | #14 | 23:47.0 |
| 10/17 | League Meet Week 45K XC | #4 | 23:00.0 |
| 10/24 | League Meet # 55K XC | #2 | 22:19.0 |
| 10/29 | Conference Championships5K XC | #12 | 21:48.3 |
| 10/31 | Frosh/Soph Championships5K XC | #4 | 21:36.4 |
| 11/05 | Individual Championships5K XC | #60 | 21:51.8 |
