Section VIIINassau Track & Cross Country

Casey Spirio

Hauppauge · Class of 2013 · 2009–2013
43races
0wins
12events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:43.83Jim Smith Invitational2009-09-12
2.5K XC · Sunken Meadow State Park XC9:28.75Suffolk Coaches XC Invitational2009-09-26
3 Mile XC · Sunken Meadow State Park XC22:15.92Section XI Freshmen - Sophomore Championships2010-10-30
5K XC · Firemen's Field, Ridge NY XC21:32.37Tom Knipfing Memorial XC Invitational2012-10-05
5K XC · Sunken Meadow State Park XC22:01.41Suffolk Officials XC Invitational2012-10-13
XC · Sunken Meadow State Park XC23:47.19Suffolk Officials XC Invitational2010-10-09
1000m Indoor3:27.75Jim Howard Meet2013-01-12
3000m Indoor12:49.76Girls Crossover Meet D2011-01-05
600m Indoor1:59.29Girls League Championships2010-01-23
100m Outdoor15.07Smithtown Invitational2013-04-27
1500m Outdoor5:15.71Saint Anthony's Invitational2012-05-02
2000m Steeplechase Outdoor8:07.74Girls Division Championship Meet2012-05-22

Every race


Spring Track 2013

04/27 Smithtown Invitational100m #47 15.07 PR

Spring Track 2012

04/14 Girls' Suffolk Coaches Meet1500m #5 5:23.70
05/02 Saint Anthony's Invitational1500m #39 5:15.71 PR
05/17 Longwood Freshmen - Sophomore Championships2000m Steeplechase #9 8:35.80
05/22 Girls Division Championship Meet2000m Steeplechase #7 8:07.74 PR

Winter Track 2012–13

01/12 Jim Howard Meet1000m #17 3:27.75 PR
01/12 Jim Howard Meet1500m #12 5:28.34
01/26 Section XI Girls Indoor League Championships1500m #5 5:24.26
02/03 Section XI Small School Championships1500m #17 5:37.97

Cross Country 2012

Girls Frosh Results5K XC #2 22:48.20
09/22 Bob Pratt Cross Country Invitational5K XC #40 23:19.99
10/05 Tom Knipfing Memorial XC Invitational5K XC #15 21:32.37 PR
10/13 Suffolk Officials XC Invitational5K XC #14 22:01.41 PR

Spring Track 2011

05/06 Saint Anthony's Invitational1500m #2 5:21.50
05/17 Longwood Freshmen - Sophomore Championships1500m #7 5:28.18
05/17 Longwood Freshmen - Sophomore Championships2000m Steeplechase #9 9:02.20

Winter Track 2011–12

12/04 Girls Crossover Meet A1000m #4 3:33.06
12/13 Girls Crossover Meet B1000m #14 3:34.73
01/03 Girls Crossover Meet D1500m #15 5:22.34
01/28 Section XI Girls Indoor League Championships1500m #2 5:16.37
02/06 Section XI Small School Championships1500m #17 5:28.45

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #56 23:49.86
09/24 Suffolk Coaches XC InvitationalXC #118 23:49.86
10/25 Section XI Division Championships5K XC #26 22:21.20
11/04 Section XI Sectional Championships5K XC #61 22:02.40

Spring Track 2010

04/24 Smithtown Invitational1500m #10 5:25.81
04/30 Saint Anthony's Invitational1500m #7 5:26.15
05/21 Longwood Frosh/Soph Championships1500m #14 5:24.56

Winter Track 2010–11

01/05 Girls Crossover Meet D3000m #12 12:49.76 PR

Cross Country 2010

Jim Smith Invitational 2010 - GIRLS5K XC #13 24:43.65
09/25 Suffolk Coaches XC Invitational5K XC #13 24:24.92
10/09 Suffolk Officials XC Invitational5K XC #20 23:47.19 PR
10/09 Suffolk Officials XC InvitationalXC #42 23:47.19 PR
10/26 Section XI Division Championships5K XC #112 23:36.80
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #25 22:15.92 PR
11/05 Section XI Sectional Championships5K XC #57 23:48.70

Winter Track 2009–10

01/23 Girls League Championships600m #21 1:59.29 PR

Cross Country 2009

09/12 Jim Smith Invitational1.5 Mile XC #7 9:43.83 PR
09/17 Bob Pratt Cross Country Invitational2.5K XC #6 9:40.58
09/26 Suffolk Coaches XC Invitational2.5K XC #5 9:28.75 PR
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #34 23:22.00
10/31 Sec. 11 Frosh/Soph Champs3 Mile XC #46 23:11.50
11/06 Section XI Sectional Championships5K XC #37 22:58.80