| Event | Mark | Date |
|---|---|---|
| 5K XC XC | 24:45.5 | 2004-10-16 |
| 1500m Outdoor | 5:50.0 | 2004-04-10 |
| 800m Outdoor | 2:52.8 | 2004-04-10 |
| 04/10 | Mid Island Invitational1500m | #4 | 5:50.0 PR |
| 04/10 | Mid Island Invitational800m | #7 | 2:52.8 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 24:45.5 PR |