Section VIIINassau Track & Cross Country
Suffolk › Ward Melville

Caroline O'Hea

Ward Melville · Class of 2012 · 2008–2012
58races
17wins
8events

Personal records

EventMarkMeetDate
4K XC XC15:20.98St. Anthony's Invitational 2010 - GIRLS2010-10-02
5K XC · Sunken Meadow State Park XC19:19.40Section XI Sectional Championships2011-11-04
XC · Sunken Meadow State Park XC19:38.48Saint Anthony's Cross Country Invitational2008-10-04
1000m Indoor3:10.75Section 11 Art Mitchell2010-01-02
1500m Outdoor4:41.16Girls Division Championship Meet2011-05-24
2000m Steeplechase Outdoor7:12.60Longwood Freshmen - Sophomore Championships2012-05-17
3000m Outdoor10:03.16Saint Anthony's Invitational2012-05-02
800m Outdoor2:24.30Longwood Frosh/Soph2008-05-20

Every race

Spring Track 2012

04/14 Girls' Suffolk Coaches Meet1500m #7 4:56.10
05/02 Saint Anthony's Invitational3000m #2 10:03.16 PR
05/17 Longwood Freshmen - Sophomore Championships2000m Steeplechase #1 7:12.60 PR

Spring Track 2011

05/06 Saint Anthony's Invitational3000m #4 10:25.50
05/24 Girls Division Championship Meet3000m #4 10:16.89
05/24 Girls Division Championship Meet1500m #4 4:41.16 PR

Winter Track 2011–12

01/08 Jim Howard Meet1500m #1 4:55.63
01/08 Jim Howard Meet3000m #8 11:26.70
01/28 Section XI Girls Indoor League Championships3000m #2 10:37.96
02/03 Section XI Large School Championships1500m #1 4:48.38

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #1 20:03.42
09/24 Suffolk Coaches XC InvitationalXC #2 20:03.42
10/25 Section XI Division Championships5K XC #2 19:33.90
11/04 Section XI Sectional Championships5K XC #3 19:19.40 PR

Spring Track 2010

04/10 Girls' Suffolk Coaches Meet1500m #3 5:06.02
04/24 Smithtown Invitational3000m #2 10:29.93
05/21 Longwood Frosh/Soph Championships1500m #2 4:54.50
05/24 Girls Division Championship Meet3000m #6 10:41.98
05/24 Girls Division Championship Meet1500m #10 4:59.93
06/04 Section XI Individual Championships3000m #1 10:18.20

Winter Track 2010–11

01/22 Art Mitchell Memorial Meet1000m #12 3:27.12
02/05 Section XI Large School Championships1500m #2 4:51.85
02/12 Section XI Indoor Track State Qualifier3000m #2 10:28.04
02/12 Section XI Indoor Track State Qualifier1500m 4:51.85

Cross Country 2010

09/16 Bob Pratt Cross Country InvitationalXC #6 20:06.14
09/16 Bob Pratt Cross Country Invitational5K XC #4 20:06.14
10/02 St. Anthony's Invitational 2010 - GIRLS4K XC #3 15:20.98 PR
10/26 Section XI Division Championships5K XC #6 19:50.30
11/05 Section XI Sectional Championships5K XC #7 19:33.70

Spring Track 2009

2009 Derrick Adkins Classic - Girls1500m #5 5:02.3
04/04 Girls' Suffolk Coaches Meet1500m #2 5:00.83
04/04 Girls' Suffolk Coaches Meet800m #4 2:33.87
05/01 Saint Anthony's Invitational3000m #1 10:23.90
05/19 Longwood Frosh/Soph Championships1500m #1 4:49.30
05/26 Girls Division Championship Meet3000m #2 10:21.84
05/26 Girls Division Championship Meet1500m #3 4:45.77
06/05 Section XI Individual Championships3000m #1 10:14.70

Winter Track 2009–10

01/02 Section 11 Art Mitchell1000m #1 3:10.75 PR
01/23 Girls League Championships3000m #1 10:37.53
02/01 Section XI Large School Championships3000m #4 10:42.67

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #6 20:06.88
09/17 Bob Pratt Cross Country Invitational5K XC #5 20:06.88
10/10 Suffolk Officials XC Invitational5K XC #1 19:46.00
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #6 19:51.60
11/06 Section XI Sectional Championships5K XC #4 19:21.40

Spring Track 2008

05/20 Longwood Frosh/Soph800m #2 2:24.30 PR
05/28 Girls Division Championship Meet3000m #3 10:29.60
05/28 Girls Division Championship Meet1500m #3 4:49.32
06/06 Section XI Individual Championships3000m #2 10:14.74

Winter Track 2008–09

12/09 Girls Crossover Meet B1500m #1 5:00.06
01/03 Section 11 Cross Over D1500m #1 5:01.01
01/30 Girls Large School Championships3000m #1 10:26.50
01/30 Girls Large School Championships1500m #2 4:54.29
02/10 Section XI Indoor Track & Field State Qualifi3000m #1 10:25.25

Cross Country 2008

10/04 St. Anthony's Invitational5K XC #1 19:38.48 PR
10/04 Saint Anthony's Cross Country InvitationalXC #1 19:38.48 PR
10/21 Section 11 Division Championships5K XC #2 19:26.90
10/31 Section 11 Championships5K XC #2 19:33.93