| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 15:38.0 | 2008-09-22 |
| 5K XC · Bethpage St. Pk. XC | 19:40.4 | 2008-11-01 |
| 5K XC · Bethpage State Park XC | 19:30.20 | 2009-09-19 |
| 5K XC · C W Post XC | 19:32.06 | 2010-09-18 |
| 5K XC · Jim Smith Freshmen A Race XC | 21:58.06 | 2007-09-29 |
| XC · Bethpage St. Pk. XC | 18:01.0 | 2005-09-20 |
| 1000m Indoor | 3:11.9 | 2008-02-09 |
| 3000m Indoor | 10:59.8 | 2007-02-04 |
| 400m Indoor | 1:07.1 | 2008-01-03 |
| 600m Indoor | 1:50.70 | 2007-01-09 |
| Mile Indoor | 5:27.80 | 2008-01-21 |
| 1500m Outdoor | 5:01.4 | 2007-05-15 |
| 09/08 | Hofstra University XC Invitational5K XC | #14 | 21:12.43 |
| 09/17 | C W Post XC Invitational5K XC | #16 | 20:05.85 |
| 09/18 | C W Post XC Invitational5K XC | #4 | 19:32.06 PR |
| 09/05 | Hofstra University XC Invitational5K XC | #8 | 20:27.50 |
| 09/19 | NYIT Running of the Bears XC Meet5K XC | #3 | 19:30.20 PR |
| 09/16 | League Meet #14K XC | #2 | 16:01.0 |
| 09/22 | League Meet #24K XC | #1 | 15:38.0 PR |
| 11/01 | State Qualifier5K XC | #8 | 19:40.4 PR |
| 05/15 | Conference IIVA1500m | #2 | 5:01.4 PR |
| 05/15 | Conference IIVA3000m | #2 | 11:21.6 |
| 05/22 | Class A County3000m | #7 | 11:13.0 |
| 05/30 | State Qualifier1500m | #9 | 5:02.9 |
| 12/11 | Crossover I Conferences 1&61000m | #5 | 3:19.4 |
| 12/11 | Crossover I Conferences 1&61500m | #3 | 5:12.4 |
| 12/21 | Friendship Games #13000m | #3 | 11:03.90 |
| 01/03 | Crossover 3 Conferences 2400m | #12 | 1:07.1 PR |
| 01/10 | Friendship Games #2Mile | #3 | 5:34.70 |
| 01/12 | Crossover 4 Conferences 11000m | #4 | 3:13.8 |
| 01/12 | Crossover 4 Conferences 11000m | #15 | 3:33.9 |
| 01/17 | Conference VI1000m | #1 | 3:17.0 |
| 01/17 | Conference VI1500m | #1 | 5:10.1 |
| 01/21 | Friendship Games ChampionshipsMile | #3 | 5:27.80 PR |
| 02/09 | Class County B1000m | #4 | 3:11.9 PR |
| 02/09 | Class County B1500m | #3 | 5:09.1 |
| 09/29 | Suffolk Coaches Invitational5K XC | #6 | 21:58.06 PR |
| 10/28 | Conference Championships5K XC | #6 | 20:23.5 |
| 11/03 | State Qualifier5K XC | #19 | 20:11.7 |
| 05/18 | Division 4A Championships1500m | #2 | 5:12.8 |
| 05/18 | Division 4A Championships3000m | #2 | 11:06.6 |
| 05/23 | Class A Championships1500m | #3 | 5:01.64 |
| 12/08 | Crossover #11000m | #2 | 3:18.6 |
| 12/08 | Crossover #11500m | #6 | 5:05.9 |
| 12/27 | Crossover Meet #23000m | #3 | 11:07.1 |
| 01/09 | Friendship Games #2600m | #3 | 1:50.70 PR |
| 01/09 | Friendship Games #21000m | #6 | 3:15.40 |
| 01/16 | Conference 61000m | #2 | 3:14.0 |
| 01/16 | Conference 61500m | #2 | 5:11.3 |
| 02/04 | Class B County1500m | #5 | 5:07.5 |
| 02/04 | Class B County3000m | #6 | 10:59.8 PR |
| 02/12 | State Qualifier1500m | #5 | 5:05.4 |
| 09/30 | 2006 Suffolk Coaches Girls XC Results5K XC | #9 | 21:45.07 |
| 11/04 | State Qualifier5K XC | #20 | 20:04.2 |
| 12/13 | Crossover Meet #21000m | #2 | 3:25.1 |
| 12/13 | Crossover Meet #21500m | #2 | 5:25.0 |
| 12/22 | Friendship Games #13000m | #8 | 11:23.40 |
| 12/27 | Crossover Meet #2 (2,3,5)3000m | #3 | 11:18.1 |
| 12/29 | Friendship Games #21000m | #10 | 3:17.60 |
| 09/20 | League Meet Week 1XC | #5 | 18:01.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 17:16.0 |
| 10/11 | League Meet Week 35K XC | #3 | 22:43.0 |
| 10/17 | League Meet Week 45K XC | #3 | 21:00.0 |
| 10/24 | League Meet # 55K XC | #2 | 20:58.0 |
| 10/29 | Conference Championships5K XC | #7 | 20:49.1 |
| 11/05 | Individual Championships5K XC | #28 | 20:52.9 |
