| Event | Mark | Date |
|---|---|---|
| 5K XC · Indian Island, Riverhead XC | 19:57.25 | 2013-10-10 |
| 5K XC · Sunken Meadow State Park XC | 20:20.91 | 2012-10-23 |
| XC · Sunken Meadow State Park XC | 21:57.43 | 2011-09-24 |
| 09/28 | Suffolk Coaches Invitational5K XC | #160 | 22:30.18 |
| 10/10 | Westhampton Beach Cross Country Invitational5K XC | #57 | 19:57.25 PR |
| 10/12 | Suffolk Officials XC Invitational5K XC | #29 | 20:52.19 |
| 09/22 | Bob Pratt Cross Country Invitational5K XC | #64 | 21:10.05 |
| 10/06 | Saint Anthony's Cross Country Invitational5K XC | #43 | 20:42.53 |
| 10/23 | Section XI Division XC Championships5K XC | #130 | 20:20.91 PR |
| 09/24 | Suffolk Coaches XC Invitational5K XC | #85 | 21:57.43 PR |
| 09/24 | Suffolk Coaches XC InvitationalXC | #404 | 21:57.43 PR |
| 10/15 | Suffolk Officials XC Invitational5K XC | #31 | 21:13.82 |
| 10/25 | Section XI Division Championships5K XC | #222 | 21:35.12 |
