Section VIIINassau Track & Cross Country
Suffolk › Bay Shore

Avery Ligonde

Bay Shore · Class of 2022 · 2017–2019
7races
0wins
7events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC10:58.83Suffolk Coaches Invitational2018-09-29
2.8 Mile XC · Sunken Meadow State Park XC22:59.89Section XI Freshmen - Sophomore Championships2018-10-26
4.5K XC · Sunken Meadow State Park XC24:05.83Section XI Freshmen - Sophomore Championships2019-10-25
XC XC10:59.192017 Section XI Modified Cross Country Meet2017-10-19
1000m Indoor3:40.66Section XI Boys Crossover B 12018-12-12
1600m Indoor6:29.77Section XI Boys Crossover D2018-12-22
600m Indoor2:06.79Section XI Boys Crossover D2019-12-22

Every race

Winter Track 2019–20

12/22 Section XI Boys Crossover D600m #28 2:06.79 PR

Cross Country 2019

10/25 Section XI Freshmen - Sophomore Championships4.5K XC #147 24:05.83 PR

Winter Track 2018–19

12/12 Section XI Boys Crossover B 11000m #41 3:40.66 PR
12/22 Section XI Boys Crossover D1600m #30 6:29.77 PR

Cross Country 2018

09/29 Suffolk Coaches Invitational1 Mile XC #110 10:58.83 PR
10/26 Section XI Freshmen - Sophomore Championships2.8 Mile XC #123 22:59.89 PR

Cross Country 2017

10/19 2017 Section XI Modified Cross Country MeetXC #126 10:59.19 PR