Section VIIINassau Track & Cross Country
Suffolk › Hauppauge

Ava Lingen

Hauppauge · Class of 2028 · 2023–2026
53races
13wins
12events

Personal records

EventMarkMeetDate
5K XC · Kings Park NY XC21:33.31Jim Smith Invitational2026-09-11
5K XC · Ridge NY XC20:12.40Tom Knipfing Invitational2025-10-03
XC · Kings Park NY XC20:48.90Section XI Division Championships2025-10-27
1000m Indoor3:06.67Section XI State Qualifer Meet Day 22026-02-10
300m Indoor48.93Jim Howard Meet (Small School)2025-12-28
600m Indoor1:48.18Section XI GIRLS Crossover B (S1, S2)2025-12-06
1500m Outdoor4:53.40Joe Brandi Relays - Day 12026-04-17
2000m Steeplechase Outdoor7:23.79Section XI State Qualifer Day 22026-06-05
3000m Outdoor11:20.73Section XI State Qualifier2024-05-30
400m Outdoor1:06.24Longwood Girls Track Classic2026-03-28
400m Hurdles Outdoor1:14.76Deer Park Invitational2026-04-11
800m Outdoor2:24.00Suffolk C County Championships2026-05-27

Every race

Spring Track 2026

03/28 Longwood Girls Track Classic1500m #1 5:04.29
03/28 Longwood Girls Track Classic400m #5 1:06.24 PR
04/11 Deer Park Invitational400m Hurdles #5 1:14.76 PR
04/11 Deer Park Invitational800m #3 2:27.04
04/17 Joe Brandi Relays - Day 11500m #4 4:53.40 PR
04/17 Joe Brandi Relays - Day 11500m #4 4:53.409
05/18 Suffolk Frosh Soph Girls1500m #2 5:01.97
05/18 Suffolk Frosh Soph Girls1500m #2 5:01.979
05/27 Suffolk C County Championships800m #1 2:24.00 PR
05/27 Suffolk C County Championships800m #1 2:24.009
05/27 Suffolk C County Championships2000m Steeplechase #1 7:26.02
06/05 Section XI State Qualifer Day 22000m Steeplechase #1 7:23.79 PR
06/05 Section XI State Qualifer Day 22000m Steeplechase #1 7:23.799

Cross Country 2026

09/11 Jim Smith Invitational5K XC #3 21:33.31 PR
09/19 Bob Pratt Invitational5K XC #3 21:55.3

Spring Track 2025

04/17 Joe Brandi Relays800m #6 2:40.60
04/26 Bob Pratt Invitational - Smithtown800m #3 2:43.38
05/03 North Babylon Invitational1500m #1 5:32.07
05/09 Massapequa Chiefs Invitational - Under The Lights1500m #4 5:29.76
05/19 Suffolk Frosh Soph Girls1500m #16 5:41.66

Winter Track 2025–26

12/06 Section XI GIRLS Crossover B (S1, S2)600m #1 1:48.18 PR
12/06 Section XI GIRLS Crossover B (S1, S2)600m #2 1:48.189
12/28 Jim Howard Meet (Small School)600m #5 1:49.24
12/28 Jim Howard Meet (Small School)600m #6 1:49.249
12/28 Jim Howard Meet (Small School)300m #1 48.93 PR
01/04 Section XI GIRLS Crossover D (S1)1000m #1 3:17.44
01/04 Section XI GIRLS Crossover D (S1)1000m #1 3:17.449
01/11 Section XI Girls Art Mitchell Invitational1000m #1 3:13.50
01/17 Section XI Girls League 4 Championship1000m #3 3:07.50
01/17 Section XI Girls League 4 Championship1500m #2 4:57.19
01/31 Section XI Girls Small School County Championships1000m #3 3:10.47
01/31 Section XI Girls Small School County Championships1000m #3 3:10.479
01/31 Section XI Girls Small School County Championships1500m #5 5:04.66
01/31 Section XI Girls Small School County Championships1500m #5 5:04.669
02/10 Section XI State Qualifer Meet Day 21000m #8 3:06.67 PR
02/10 Section XI State Qualifer Meet Day 21000m #8 3:06.679
02/10 Section XI State Qualifer Meet Day 21500m #4 5:04.59
02/10 Section XI State Qualifer Meet Day 21500m #10 5:04.599

Cross Country 2025

09/27 Suffolk Coaches Invitational5K XC #12 21:36.90
10/03 Tom Knipfing Invitational5K XC #3 20:12.40 PR
10/27 Section XI Division ChampionshipsXC #9 20:48.90 PR

Spring Track 2024

05/04 North Babylon Invitational1500m #7 5:21.53
05/20 Section XI County 3A Championships 20243000m #9 11:45.92
05/30 Section XI State Qualifier3000m #11 11:20.73 PR

Winter Track 2024–25

12/08 Section XI Girls Crossover B Meet 41000m #3 3:24.37
01/04 Section XI GIRLS Crossover D Meet 41500m #1 5:08.21
01/19 GIRLS League Championships 41000m #7 3:18.26
02/11 Section XI State Qualifier Meet (Day 1)1000m #7 3:21.20

Cross Country 2024

10/05 Tom Knipfing Invitational5K XC #6 21:17.57
10/25 Section XI Division ChampionshipsXC #15 21:58.00
11/06 Section XI State Qualifier MeetXC #45 22:18.90
11/06 Section XI State Qualifier Meet5K XC #19 22:18.90

Winter Track 2023–24

01/19 Suffolk B&G League 4 Champs1500m #9 5:24.77