Section VIIINassau Track & Cross Country

Amanda Harnos

Sachem East · Class of 2020 · 2014–2018
20races
1wins
6events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC11:01.64Suffolk Coaches Invitational2016-09-24
5K XC · Sunken Meadow State Park XC24:19.00Section XI Girls Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC24:19.00Section XI Girls Division XC Championships2017-10-26
800m Race Walk Indoor4:01.58Section XI Girls Crossover A2017-12-03
1500m Race Walk Outdoor7:35.70Longwood Freshmen - Sophomore Championships2018-05-16
800m Outdoor2:50.2846th Saint Anthony's Invitational2017-05-05

Every race


Spring Track 2018

05/04 47th Saint Anthony's Invitational1500m Race Walk #17 7:43.62
05/16 Longwood Freshmen - Sophomore Championships1500m Race Walk #1 7:35.70 PR
05/21 Section XI Girls Division Championships1500m Race Walk #8 7:53.15
06/01 Section XI State Qualifier Championships1500m Race Walk #18 7:54.14

Winter Track 2018–19

12/02 Section XI Girls Crossover A800m Race Walk #4 4:06.53
12/08 Section XI Girls Crossover B1500m Race Walk #3 8:07.07
01/08 Zeitler Relays1500m Race Walk #5 8:45.09

Cross Country 2018

10/23 Section XI Division XC Championships5K XC #84 25:39.63

Spring Track 2017

05/05 46th Saint Anthony's Invitational800m #39 2:50.28 PR
05/05 46th Saint Anthony's Invitational1500m Race Walk #34 8:24.38

Winter Track 2017–18

12/03 Section XI Girls Crossover A800m Race Walk #3 4:01.58 PR
01/08 Zeitler Relays1500m Race Walk #7 8:20.99
01/13 Art Mitchell Class Meet1500m Race Walk #3 8:21.53

Cross Country 2017

10/26 Section XI Girls Division XC Championships5K XC #38 24:19.00 PR
10/26 Section XI Girls Division XC ChampionshipsXC #258 24:19.00 PR

Winter Track 2016–17

12/04 Section XI Girls Crossover A800m Race Walk #19 5:12.97
12/11 Section XI Girls Crossover B1500m Race Walk #16 9:21.74
01/03 Girls Crossover Meet D1500m Race Walk #7 9:15.79

Cross Country 2016

09/24 Suffolk Coaches Invitational1 Mile XC #32 11:01.64 PR

Cross Country 2014

10/16 2014 Section XI Modified Cross Country MeetXC #104 11:39.78