Section VIIINassau Track & Cross Country
Suffolk › Smithtown West

Amanda Cook

Smithtown West · Class of 2017 · 2013–2015
8races
0wins
6events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC15:09.26Suffolk Coaches Invitational2013-09-28
3 Mile XC · Sunken Meadow State Park XC32:28.34Section XI Freshmen - Sophomore Championships2014-10-24
5K XC · Sunken Meadow State Park XC34:41.03Bob Pratt Cross Country Invitational2014-09-20
55m Indoor10.20Art Mitchell Class Meet2014-01-11
200m Outdoor38.07Longwood Freshmen - Sophomore Championships2014-05-14
400m Outdoor1:32.02Longwood Freshmen - Sophomore Championships2015-05-20

Every race

Spring Track 2015

05/20 Longwood Freshmen - Sophomore Championships400m #35 1:32.02 PR

Cross Country 2015

09/19 Bob Pratt Cross Country Invitational5K XC #82 39:55.07

Spring Track 2014

05/14 Longwood Freshmen - Sophomore Championships200m #80 38.07 PR

Cross Country 2014

09/20 Bob Pratt Cross Country Invitational5K XC #96 34:41.03 PR
10/24 Section XI Freshmen - Sophomore Championships3 Mile XC #37 32:28.34 PR

Winter Track 2013–14

01/11 Art Mitchell Class Meet55m #48 10.20 PR

Cross Country 2013

Girls Championship standard5K XC #327 39:15.02
09/28 Suffolk Coaches Invitational1 Mile XC #113 15:09.26 PR