Section VIIINassau Track & Cross Country

Alyson Ruiz

Copiague · Class of 2021 · 2016–2019
10races
0wins
3events

Personal records


EventMarkMeetDate
XC XC13:43.072016 Section XI Modified Cross Country Meet2016-10-20
Discus Outdoor54-10Don Bohlinger Invitational2018-05-11
Shot Put Outdoor26-11.25Don Bohlinger Invitational2019-05-10

Every race


Spring Track 2019

05/10 Don Bohlinger InvitationalShot Put #24 26-11.25 PR

Spring Track 2018

04/14 Suffolk Coaches MeetShot Put #28 25-05.50
05/11 Don Bohlinger InvitationalDiscus #29 54-10 PR
05/11 Don Bohlinger InvitationalShot Put #35 24-07.50
05/14 Chris Urban & Brittany Walsh InvitationalShot Put #44 25-02.00

Winter Track 2018–19

12/08 Section XI Girls Crossover BShot Put #7 26-03.00
01/05 Saint Anthony's Developmental Meet 3Shot Put #32 23-03.00
01/08 Zeitler RelaysShot Put #32 25-06.50
01/16 Jim Howard Meet - Large SchoolsShot Put #30 26-02.50

Cross Country 2016

10/20 2016 Section XI Modified Cross Country MeetXC #206 13:43.07 PR