Section VIIINassau Track & Cross Country

Allison Stapleton

Commack · Class of 2011 · 2007–2010
51races
16wins
11events

Personal records


EventMarkMeetDate
3 Mile XC · Sunken Meadow State Park XC19:28.40Suffolk Frosh-Soph Champs2008-10-25
5K XC · Jim Smith Freshmen A Race XC23:51.65Suffolk Coaches Invitational2007-09-29
5K XC · Sunken Meadow State Park XC19:14.90Section XI Sectional Championships2010-11-05
XC · Sunken Meadow State Park XC20:07.84Bob Pratt Cross Country Invitational2009-09-17
1000m Indoor3:02.37Section XI Large School Championships2010-02-01
1500m Indoor4:54.78Art Mitchell Memorial Meet2011-01-22
600m Indoor1:41.39Section 11 Art Mitchell2010-01-02
2000m Steeplechase Outdoor6:57.76Section XI Individual Championships2010-06-04
200m Outdoor28.70Saint Anthony's Invitational2009-05-01
3000m Outdoor10:18.66Girls Division Championship Meet2010-05-24
800m Outdoor2:21.00Longwood Frosh/Soph Championships2009-05-19

Every race


Spring Track 2010

04/24 Smithtown Invitational3000m #1 10:18.87
04/30 Saint Anthony's Invitational2000m Steeplechase #1 7:09.95
05/24 Girls Division Championship Meet3000m #2 10:18.66 PR
05/24 Girls Division Championship Meet2000m Steeplechase #1 7:10.10
06/04 Section XI Individual Championships2000m Steeplechase #2 6:57.76 PR

Winter Track 2010–11

12/16 Girls Crossover Meet B1000m #1 3:05.78
01/02 Girls Crossover Meet C600m #1 1:41.84
01/22 Art Mitchell Memorial Meet1500m #1 4:54.78 PR
02/05 Section XI Large School Championships1000m #2 3:09.94
02/12 Section XI Indoor Track State Qualifier1000m #2 3:03.61

Cross Country 2010

10/26 Section XI Division Championships5K XC #5 19:39.70
11/05 Section XI Sectional Championships5K XC #4 19:14.90 PR

Spring Track 2009

04/04 Girls' Suffolk Coaches Meet1500m #1 5:03.68
04/04 Girls' Suffolk Coaches Meet800m #1 2:27.42
04/07 Port Jefferson Steeplechase Invitational2000m Steeplechase #3 7:29.36
05/01 Saint Anthony's Invitational200m #10 28.70 PR
05/01 Saint Anthony's Invitational2000m Steeplechase #2 7:22.14
05/19 Longwood Frosh/Soph Championships800m #1 2:21.00 PR
05/19 Longwood Frosh/Soph Championships2000m Steeplechase #1 7:16.70
05/26 Girls Division Championship Meet2000m Steeplechase #1 7:03.38
06/05 Section XI Individual Championships2000m Steeplechase #2 7:03.44

Winter Track 2009–10

01/02 Section 11 Art Mitchell600m #2 1:41.39 PR
01/02 Section 11 Art Mitchell1500m #4 5:03.02
02/01 Section XI Large School Championships1000m #1 3:02.37 PR

Cross Country 2009

2009 Nassau Coaches Invitational - GirlsXC #1 19:09.00
09/12 Jim Smith Invitational5K XC #1 20:08.00
09/17 Bob Pratt Cross Country InvitationalXC #7 20:07.84 PR
09/17 Bob Pratt Cross Country Invitational5K XC #2 20:07.84 PR
09/26 Suffolk Coaches XC Invitational5K XC #2 19:43.18
11/06 Section XI Sectional Championships5K XC #6 19:27.70

Spring Track 2008

04/22 Port Jefferson Steeplechase2000m Steeplechase #2 7:55.00
05/20 Longwood Frosh/Soph2000m Steeplechase #2 7:31.53
05/28 Girls Division Championship Meet3000m #2 11:10.21
05/28 Girls Division Championship Meet2000m Steeplechase #5 7:42.13
06/06 Section XI Individual Championships2000m Steeplechase #5 7:45.38

Winter Track 2008–09

Girls Section XI 2008 League Championships1000m #8 3:17.04
12/07 Sec. 11 Girls Cross Over A3000m #1 11:05.20
12/09 Girls Crossover Meet B1500m #2 5:05.95
01/03 Section 11 Cross Over D1000m #1 3:12.90
01/30 Girls Large School Championships3000m #3 10:43.48
02/10 Section XI Indoor Track & Field State Qualifi3000m #3 10:45.54

Cross Country 2008

09/13 Jim Smith Invitational5K XC #6 21:40.09
10/21 Section 11 Division Championships5K XC #14 20:29.00
10/25 Suffolk Frosh-Soph Champs3 Mile XC #4 19:28.40 PR
10/31 Section 11 Championships5K XC #10 20:23.22

Winter Track 2007–08

12/15 Girls Cross Over C (Sec 11)1000m #5 3:20.00
01/16 Art Mitchell Memorial Meet1000m #15 3:21.40
01/16 Art Mitchell Memorial Meet1500m #16 5:25.01

Cross Country 2007

Section XI Sectional Championships - 2007-11-02XC #43 21:56.47
09/29 Suffolk Coaches Invitational5K XC #37 23:51.65 PR
10/23 Sectiopn 11 Division ChampionshipsXC #24 23:14.11