Section VIIINassau Track & Cross Country

Alex Soltanpanah

Patchogue-Medford · Class of 2019 · 2013–2018
50races
0wins
9events

Personal records


EventMarkMeetDate
5K XC · Firemen's Field, Ridge NY XC17:52.21Tom Knipfing Memorial XC Invitational2016-10-30
5K XC · Sunken Meadow State Park XC18:10.61Suffolk Coaches Invitational2016-09-24
XC · Sunken Meadow State Park XC18:16.79Section XI Boys Division XC Championships2016-10-25
1000m Indoor2:54.67Section XI Boys Indoor League Championships2017-01-22
3200m Indoor11:25.14Section XI Boys Crossover D2018-12-22
1600m Outdoor4:46.91Chris Hobson Invitation2018-05-12
2000m Steeplechase Outdoor7:20.02Longwood Frosh/Soph Championships2016-05-17
3000m Steeplechase Outdoor11:33.58Port Jefferson Steeplechase Invitational2017-04-12
800m Outdoor2:14.74Suffolk Coaches Meet2018-04-21

Every race


Spring Track 2018

04/14 Suffolk Officials Meet1600m #33 5:02.25
04/21 Suffolk Coaches Meet1600m #17 4:51.84
04/21 Suffolk Coaches Meet800m #23 2:14.74 PR
04/28 Westhampton Beach Invitational1600m #34 4:51.41
04/28 Westhampton Beach Invitational800m #49 2:55.75
05/04 47th Saint Anthony's Invitational1600m #63 4:48.09
05/12 Chris Hobson Invitation1600m #5 4:46.91 PR

Winter Track 2018–19

12/09 Section XI Boys Crossover A1600m #3 4:54.82
12/18 Section XI Boys Crossover C 11600m #4 4:53.06
12/22 Section XI Boys Crossover D3200m #9 11:25.14 PR
01/05 Section XI Boys Crossover E1600m #5 4:52.06
01/19 Section XI Boys Indoor League Championships1600m #11 4:53.32
01/27 Section XI Boys Last Chance Meet1600m #21 5:02.87

Cross Country 2018

Jim Smith Results - Boys5K XC #25 19:17.88
09/22 Bob Pratt Cross Country Invitational5K XC #71 19:36.27
09/29 Suffolk Coaches Invitational5K XC #31 18:34.40
10/23 Section XI Division XC Championships5K XC #36 19:03.44
11/02 Section XI State Qualifier Meet5K XC #81 19:01.77

Spring Track 2017

04/12 Port Jefferson Steeplechase Invitational3000m Steeplechase #9 11:33.58 PR

Winter Track 2017–18

01/07 Section XI Boys Crossover D1600m #5 5:06.52
01/20 Section XI Boys Indoor League Championships1600m #15 5:04.06
01/27 Section XI Boys Last Chance Meet1600m #7 4:52.80
02/05 Section XI Boys Large School Championships1600m #18 4:51.74

Cross Country 2017

09/09 Jim Smith Invitational5K XC #9 18:47.87
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #9 18:13.90
10/26 Section XI Boys Division XC Championships5K XC #42 19:01.75
10/26 Section XI Boys Division XC ChampionshipsXC #153 19:01.75
11/03 Section XI State Qualifier Meet5K XC #76 19:12.75
11/03 Section XI State Qualifier MeetXC #116 19:12.75

Spring Track 2016

04/16 Suffolk Coaches Meet800m #8 2:16.51
04/30 Westhampton Beach Invitational1600m #21 4:56.20
05/06 Saint Anthony's Invitational1600m #56 4:51.66
05/17 Longwood Frosh/Soph Championships1600m #9 4:57.98
05/17 Longwood Frosh/Soph Championships2000m Steeplechase #5 7:20.02 PR

Winter Track 2016–17

12/07 Section XI Boys Crossover A1600m #12 5:10.36
12/20 Section XI Boys Crossover C 11600m #14 5:05.57
01/02 Boys Crossover Meet D1600m #24 5:07.38
01/14 Boys Crossover Meet E1600m #6 4:55.56
01/22 Section XI Boys Indoor League Championships1000m #9 2:54.67 PR
01/22 Section XI Boys Indoor League Championships1600m #12 4:59.83

Cross Country 2016

09/10 Jim Smith Invitational5K XC #5 19:02.42
09/24 Suffolk Coaches Invitational5K XC #20 18:10.61 PR
10/08 Suffolk Officials XC Invitational5K XC #26 18:47.27
10/25 Section XI Boys Division XC Championships5K XC #4 18:16.79 PR
10/25 Section XI Boys Division XC ChampionshipsXC #67 18:16.79 PR
10/30 Tom Knipfing Memorial XC Invitational5K XC #8 17:52.21 PR
11/04 Section XI State Qualifier Meet5K XC #77 18:43.57
11/04 Section XI State Qualifier MeetXC #109 18:43.57

Cross Country 2014

10/16 2014 Section XI Modified Cross Country MeetXC #24 8:28.17

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #38 10:01.98