Section VIIINassau Track & Cross Country

Alex Freedman

Half Hollow Hills East · Class of 2011 · 2007–2010
22races
0wins
8events

Personal records


EventMarkMeetDate
1.5 Mile XC · Boys Freshmen 1.5 Mile Run XC9:16.80Bob Pratt Invitational2007-09-20
2.5 Mile XC XC16:09.99Suffolk Frosh. Soph XC Meet2007-10-27
2.6 Mile XC XC15:23.41Westhampton Beach Invitational2008-10-10
5K XC · Indian Island, Riverhead XC18:00.24Westhampton Beach XC Invitational2010-10-07
5K XC · Sunken Meadow State Park XC18:42.30Section XI Sectional Championships2010-11-05
XC · Sunken Meadow State Park XC19:00.54Bob Pratt Cross Country Invitational2009-09-17
1000m Indoor2:54.77Section XI Large School Championships2010-02-02
3200m Indoor11:52.47Boys Section XI 2008 League Championships

Every race


Winter Track 2010–11

01/29 Section XI Boys Indoor League Championships1000m #10 3:00.07

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #36 20:21.21
09/16 Bob Pratt Cross Country InvitationalXC #92 19:19.84
09/16 Bob Pratt Cross Country Invitational5K XC #42 19:19.84
09/25 Suffolk Coaches XC Invitational5K XC #59 20:46.47
10/07 Westhampton Beach XC Invitational5K XC #9 18:00.24 PR
10/26 Section XI Division Championships5K XC #24 18:54.20
11/05 Section XI Sectional Championships5K XC #81 18:42.30 PR

Winter Track 2009–10

02/02 Section XI Large School Championships1000m #14 2:54.77 PR

Cross Country 2009

09/12 Jim Smith Invitational5K XC #42 20:13.00
09/17 Bob Pratt Cross Country InvitationalXC #83 19:00.54 PR
09/26 Suffolk Coaches XC Invitational5K XC #37 20:10.06
10/08 Westhampton Beach XC Invitational5K XC #12 18:35.80
10/27 Section XI Division Championships5K XC #111 19:31.70

Winter Track 2008–09

Boys Section XI 2008 League Championships3200m #21 11:52.47 PR

Cross Country 2008

09/13 Jim Smith Invitational5K XC #58 20:54.00
10/04 Suffolk PAL Invitational5K XC #56 19:52.57
10/10 Westhampton Beach Invitational2.6 Mile XC #9 15:23.41 PR
10/21 Section XI Division Championships5K XC #52 19:52.10
10/21 Section XI Division ChampionshipsXC #206 19:52.10

Cross Country 2007

09/20 Bob Pratt Invitational1.5 Mile XC #39 9:16.80 PR
10/27 Suffolk Frosh. Soph XC Meet2.5 Mile XC #37 16:09.99 PR