Section VIIINassau Track & Cross Country
Nassau › Great Neck South

Alex Cowen

Great Neck South · Class of 2014 · 2012–2014
24races
4wins
4events

Personal records

EventMarkMeetDate
5K XC · Sunken Meadow State Park XC17:38.50Suffolk Officials XC Invitational2012-10-13
1000m Indoor2:35.46Indoor Track & Field Championships2014-03-01
1600m Outdoor4:25.94Suffolk Officials Meet2014-04-12
800m Outdoor1:57.74Section VIII Class County Championships2013-05-21

Every race

Spring Track 2014

04/12 Suffolk Officials Meet1600m #6 4:25.94 PR
04/12 Suffolk Officials Meet800m #8 2:00.53

Spring Track 2013

05/21 Section VIII Class County Championships800m #2 1:57.74 PR
05/21 Section VIII Class County Championships1600m #4 4:27.05

Winter Track 2013–14

12/03 Section 8 Crossover Meet A1600m #1 4:43.55
12/04 Section 8 Crossover Meet A1600m #1 4:43.55
12/12 Section VIII Crossover Meet B1000m #2 2:44.80
01/14 Section 8 Conference Championships1000m #3 2:49.28
02/08 Section VIII County A Championships1000m #4 2:40.86
02/08 Section VIII County A Championships1600m #7 4:43.39
02/11 Section VIII State Qualifier Meet1000m #3 2:37.04
02/11 Section VIII State Qualifier Meet1600m #12 4:56.76
03/01 Indoor Track & Field Championships1000m #19 2:35.46 PR

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #13 17:40.40

Spring Track 2012

04/14 Suffolk Officials Meet1600m #15 5:03.44
04/14 Suffolk Officials Meet800m #7 2:08.39
05/02 Saint Anthony's Invitational800m #42 2:04.11

Winter Track 2012–13

01/14 Section 8 Conference Championships1000m #1 2:44.07
01/14 Section 8 Conference Championships1600m #1 4:49.72
02/05 Section VIII Class A County Championships1000m #8 2:46.84
02/05 Section VIII Class A County Championships1600m #17 5:07.39
04/13 Suffolk Officials Meet800m #25 2:06.12
04/13 Suffolk Officials Meet1600m #22 4:36.60

Cross Country 2012

10/13 Suffolk Officials XC Invitational5K XC #3 17:38.50 PR