Section VIIINassau Track & Cross Country
Nassau › Long Island

Zion Armstrong

Long Island · Class of 2018 · 2016–2018
6races
0wins
4events

Personal records

EventMarkMeetDate
5K XC · Bethpage State Park XC19:56.71Nassau Coaches 50th Annual Cross Country Invitational2016-10-15
5K XC · Sunken Meadow State Park XC21:50.09Bob Pratt Boys Results
400m Hurdles Outdoor68.83Don Scott Memorial Relays2018-05-18
Shot Put Outdoor36-08.00Don Scott Memorial Relays2018-05-18

Every race

Spring Track 2018

05/18 Don Scott Memorial Relays400m Hurdles #8 68.83 PR
05/18 Don Scott Memorial RelaysShot Put #4 36-08.00 PR

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #94 21:59.43
09/23 Suffolk Coaches Invitational5K XC #102 21:56.17

Cross Country 2016

Bob Pratt Boys Results5K XC #93 21:50.09 PR
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #46 19:56.71 PR