Section VIIINassau Track & Cross Country

Zachary Ragozino

Friends Academy · Class of 2021 · 2017–2021
45races
1wins
13events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:19.32Bob Pratt Cross Country Invitational2017-09-16
4K XC · Bethpage State Park XC16:01.31Section VIII Conference Dual Meets2018-09-13
5K XC · Bethpage XC20:05.82Section VIII Conference Meet2019-10-07
5K XC · Bethpage Sate Park XC18:08.31Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC18:05.64Section VIII Frosh/Soph Championships2019-10-23
5K XC · Sunken Meadow State Park XC20:41.10Jim Smith Invitational2019-09-14
XC · Bethpage State Park XC21:17.93Section VIII Class County Championships2017-10-28
XC · East Meadow NY XC17:38.12Section VIII NYSPHSAA Cross Country, County Champs2021-04-17
1000m Indoor2:55.46Section VIII Winter Track & Field2019-12-10
1600m Indoor4:54.00Section VIII Winter Track & Field2019-12-17
600m Indoor1:38.00Section VIII Winter Track & Field2019-12-17
3000m Steeplechase Outdoor12:29.36North Shore Invitational2018-05-12
3200m Outdoor11:16.40Section VIII Division 3B Championships2018-05-17

Every race


Cross Country 2021

03/11 Section VIII NYSPHSAA Cross Country, Week 1 Conference 4XC #3 18:11.27
04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #62 17:38.12 PR
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #57 18:00.16

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1600m #20 5:04.99
12/10 Section VIII Winter Track & Field1000m #11 2:55.46 PR
12/17 Section VIII Winter Track & Field1600m #8 4:54.00 PR
12/17 Section VIII Winter Track & Field600m #17 1:38.00 PR
01/16 Section VIII Conference 4 Championships1600m #4 4:59.39
02/05 Section VIII County B Championships1000m #12 2:56.56
02/05 Section VIII County B Championships1600m #15 5:12.31

Cross Country 2019

09/14 Jim Smith Invitational5K XC #57 20:41.10 PR
10/07 Section VIII Conference Meet5K XC #8 20:05.82 PR
10/23 Section VIII Frosh/Soph Championships5K XC #32 18:05.64 PR
11/02 Section VIII County Championships5K XC #11 18:08.31 PR

Spring Track 2018

Section VIII County Class 2A - Boys3200m #11 11:42.54
04/28 Nassau Coaches Track & Field Invitational1600m #14 5:19.06
05/12 North Shore Invitational3000m Steeplechase #18 12:29.36 PR
05/17 Section VIII Division 3B Championships3200m #7 11:16.40 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1600m #32 5:21.87
12/11 Section VIII Winter Track & Field3200m #21 11:29.41
12/18 Section VIII Winter Track & Field1600m #22 5:12.80
01/15 Section VIII Conference 3 Championships1600m #13 5:16.38
02/03 Section VIII Frosh/Soph1600m #1 5:13.18

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #7 16:01.31 PR
09/17 Section VIII Conference Dual Meets4K XC #13 16:29.66
09/22 Bob Pratt Cross Country Invitational5K XC #179 21:47.55
09/25 Section VIII Conference Dual Meets5K XC #8 21:14.00
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #29 19:59.47
10/05 Saint Anthony's Cross Country Invitational5K XC #115 21:15.33
10/09 Section VIII Conference Dual Meets5K XC #4 20:09.20
10/17 Section VIII Frosh/Soph Championships5K XC #30 19:15.15
10/28 Section VIII County Championships5K XC #27 19:07.15
11/04 Section VIII State Qualifier Championships5K XC #89 20:02.40

Winter Track 2017–18

01/06 Sa Boys Developmental 1.6.18600m #32 1:47.82
01/18 Section VIII Conference 3 Championships1600m #13 5:21.11

Cross Country 2017

09/09 Jim Smith Invitational1.5 Mile XC #77 9:38.88
09/12 Section VIII Conference Dual Meets4K XC #21 17:29.14
09/16 Bob Pratt Cross Country Invitational1.5 Mile XC #57 9:19.32 PR
09/26 Section VIII Conference Dual Meet5K XC #11 21:47.52
10/03 Section VIII Conference Dual Meet5K XC #13 20:01.37
10/10 Section VIII Conference Dual Meet5K XC #23 21:33.77
10/16 Section VIII Conference Dual Meet4K XC #16 16:22.98
10/19 Section VIII Frosh/Soph Championships5K XC #39 20:50.90
10/28 Section VIII Class County Championships5K XC #101 21:17.93 PR
10/28 Section VIII Class County ChampionshipsXC #438 21:17.93 PR