| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 13:54.33 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 15:20.1 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 16:40.1 | 2005-11-05 |
| XC · Bethpage St. Pk. XC | 14:33.0 | 2005-09-20 |
| 1000m Indoor | 2:50.2 | 2005-02-10 |
| 1600m Outdoor | 4:49.4 | 2004-05-27 |
| 2000m Steeplechase Outdoor | 7:28.20 | 2004-04-17 |
| 400m Outdoor | 50.4 | 2005-05-17 |
| 800m Outdoor | 1:59.85 | 2006-04-15 |
| 04/15 | Suffolk Coaches Meet800m | #1 | 1:59.85 PR |
| 05/18 | Division 1A Championships400m | #6 | 53.5 |
| 05/09 | Division IA Championships400m | #3 | 51.2 |
| 05/17 | Class AAA County400m | #5 | 50.4 PR |
| 09/20 | League Meet Week 1XC | #1 | 14:33.0 PR |
| 09/27 | League Meet Week 24K XC | #14 | 15:20.1 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #24 | 13:54.33 PR |
| 10/11 | League Meet Week 35K XC | #3 | 17:16.0 |
| 10/17 | League Meet Week 45K XC | #4 | 17:08.3 |
| 10/29 | Conference Championships5K XC | #4 | 16:49.1 |
| 11/05 | Individual Championships5K XC | #3 | 16:40.1 PR |
| 04/17 | Suffolk Coaches Meet2000m Steeplechase | #3 | 7:28.20 PR |
| 05/27 | State Qualifier1600m | #15 | 4:49.4 PR |
| 12/19 | Crossover Meet #21000m | #12 | 2:52.1 |
| 02/10 | Class A County1000m | #6 | 2:50.2 PR |
| 02/13 | State Qualifier1000m | #9 | 2:51.8 |
| 11/06 | State Qualifier5K XC | #4 | 16:46.0 |
| 09/22 | League Meet5K XC | #4 | 18:17.0 |
| 09/29 | League Meet5K XC | #7 | 18:06.0 |
| 10/14 | League MeetXC | #67 | 32:21.6 |
| 10/21 | League Meet5K XC | #2 | 17:39.0 |
| 10/25 | Conference Championships5K XC | #9 | 17:32.4 |
| 11/01 | Individual Championships5K XC | #11 | 17:48.1 |
| 09/23 | League Meet5K XC | #9 | 19:33.0 |
| 09/30 | League Meet5K XC | #8 | 19:24.0 |
| 10/07 | League Meet5K XC | #13 | 19:02.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 18:48.8 |
| 10/22 | League Meet5K XC | #14 | 18:50.0 |
| 10/26 | Conference Championships5K XC | #1 | 18:39.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #3 | 18:32.3 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #9 | 18:54.5 |