| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 17:13.86 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 16:31.6 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:12.5 | 2005-10-29 |
| 300m Indoor | 39.0 | 2006-12-13 |
| 600m Indoor | 1:34.0 | 2007-01-25 |
| 110m Hurdles Outdoor | 19.1 | 2005-05-10 |
| 400m Hurdles Outdoor | 1:01.2 | 2006-05-18 |
| 800m Outdoor | 2:08.1 | 2006-05-18 |
| 05/18 | Division 3A Championships400m Hurdles | #3 | 1:01.2 PR |
| 05/18 | Division 3A Championships800m | #5 | 2:08.1 PR |
| 12/13 | Crossover #1300m | #8 | 39.0 PR |
| 01/25 | Conference 5600m | #4 | 1:34.0 PR |
| 09/30 | 2006 Suffolk Coaches Boys XC Results5K XC | #43 | 20:46.14 |
| 11/04 | State Qualifier5K XC | #189 | 21:01.0 |
| 2005Cougar Invitational Results400m Hurdles | #7 | 1:06.5h | |
| 05/10 | Division IIIB110m Hurdles | #4 | 19.1 PR |
| 05/10 | Division IIIB400m Hurdles | #4 | 1:05.1 |
| 09/27 | League Meet Week 24K XC | #16 | 16:31.6 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #107 | 17:13.86 PR |
| 10/06 | League Meet Week 35K XC | #5 | 20:55.0 |
| 10/17 | League Meet Week 45K XC | #11 | 21:12.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #40 | 20:25.3 |
| 10/24 | League Meet # 55K XC | #11 | 20:24.3 |
| 10/29 | Conference Championships5K XC | #35 | 20:12.5 PR |
| 11/05 | Individual Championships5K XC | #146 | 20:38.1 |
