| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:44.1 | 2003-10-25 |
| 1000m Indoor | 3:07.00 | 2003-12-29 |
| 1600m Outdoor | 5:15.6 | 2002-05-14 |
| 400m Outdoor | 55.0 | 2005-05-09 |
| 05/09 | Division IVA400m | #5 | 55.0 PR |
| 11/06 | State Qualifier5K XC | #142 | 20:09.2 |
| 12/29 | Friendship Games 21000m | #5 | 3:07.00 PR |
| 09/22 | League Meet5K XC | #7 | 20:24.0 |
| 09/29 | League Meet5K XC | #9 | 19:45.0 |
| 10/07 | League Meet5K XC | #9 | 19:20.0 |
| 10/15 | League Meet5K XC | #12 | 19:38.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 18:53.4 |
| 10/21 | League Meet5K XC | #12 | 19:46.5 |
| 10/25 | Conference Championships5K XC | #19 | 18:44.1 PR |
| 11/01 | Individual Championships5K XC | #56 | 19:56.1 |
| 05/14 | Division IVA1600m | #4 | 5:15.6 PR |
| 09/23 | League Meet5K XC | #17 | 22:10.0 |
| 10/26 | Conference Championships5K XC | #12 | 20:59.1 |
