Section VIIINassau Track & Cross Country
Nassau › Oyster Bay

William Capone

Oyster Bay · Class of 2021 · 2017–2021
36races
1wins
12events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:40.08Saint Anthony's Cross Country Invitational2017-10-06
4K XC · Bethpage State Park XC16:57.09Section VIII Conference Dual Meets2018-09-17
5K XC · Bethpage XC19:42.92Section VIII Conference Meet2019-10-07
5K XC · Bethpage Sate Park XC18:59.59Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC19:30.99Section VIII Frosh/Soph Championships2019-10-23
5K XC · Sunken Meadow State Park XC21:11.65Saint Anthony's Cross Country Invitational2018-10-05
XC · Bethpage State Park XC20:56.65Section VIII Class County Championships2017-10-28
XC · East Meadow NY XC18:14.18Section VIII NYSPHSAA Cross Country, Long Island Championship2021-04-24
1000m Indoor3:13.99Section VIII Winter Track & Field2018-12-11
1600m Indoor5:12.07Section VIII Winter Track & Field2019-12-17
3200m Indoor11:20.55Section VIII Winter Track & Field2020-01-07
600m Indoor1:50.08Section VIII Winter Track & Field2018-12-03

Every race

Cross Country 2021

03/11 Section VIII NYSPHSAA Cross Country, Week 1 Conference 4XC #9 19:35.75
04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #95 18:21.55
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #64 18:14.18 PR

Winter Track 2019–20

12/10 Section VIII Winter Track & Field3200m #20 11:21.29
12/17 Section VIII Winter Track & Field1600m #24 5:12.07 PR
01/07 Section VIII Winter Track & Field3200m #22 11:20.55 PR
01/29 Section VIII Conference 6 Championships3200m #7 11:32.85
02/06 Section VIII County C Championships1600m #15 5:17.95

Cross Country 2019

10/07 Section VIII Conference Meet5K XC #8 19:42.92 PR
10/23 Section VIII Frosh/Soph Championships5K XC #83 19:30.99 PR
11/02 Section VIII County Championships5K XC #29 18:59.59 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field600m #37 1:50.08 PR
12/11 Section VIII Winter Track & Field1000m #55 3:13.99 PR
01/05 Saint Anthony's Developmental Meet 33200m #10 11:54.66
01/08 Section VIII Crossover Meet D3200m #19 11:37.48
01/29 Section VIII Conference 6 Championships1600m #10 5:21.90
02/03 Section VIII Frosh/Soph1600m #1 5:23.30

Cross Country 2018

09/17 Section VIII Conference Dual Meets4K XC #2 16:57.09 PR
09/22 Bob Pratt Cross Country Invitational5K XC #164 21:57.30
09/25 Section VIII Conference Dual Meets5K XC #7 21:17.71
09/29 Suffolk Coaches Invitational5K XC #46 21:34.47
10/02 Section VIII Conference Dual Meets5K XC #14 21:01.85
10/05 Saint Anthony's Cross Country Invitational5K XC #110 21:11.65 PR
10/09 Section VIII Conference Dual Meets5K XC #23 21:27.51
10/17 Section VIII Frosh/Soph Championships5K XC #64 20:42.50
10/28 Section VIII County Championships5K XC #43 19:45.21
11/04 Section VIII State Qualifier Championships5K XC #7 19:25.21

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #36 20:31.34
09/26 Section VIII Conference Dual Meet5K XC #23 23:54.01
10/03 Section VIII Conference Dual Meet5K XC #20 22:39.75
10/06 Saint Anthony's Cross Country Invitational1.5 Mile XC #117 9:40.08 PR
10/10 Section VIII Conference Dual Meet5K XC #19 23:45.76
10/16 Section VIII Conference Dual Meet4K XC #23 17:16.83
10/28 Section VIII Class County Championships5K XC #15 20:56.65 PR
10/28 Section VIII Class County ChampionshipsXC #400 20:56.65 PR
11/06 Teddy Roosevelt Clint Miller Invitational5K XC #104 21:24.19