| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:22.0 | 2003-10-21 |
| 1000m Indoor | 3:05.2 | |
| 1600m Indoor | 5:04.0 | 2004-02-03 |
| 01/24 | Conference 21600m | #4 | 5:06.5 |
| 02/03 | Class A County1600m | #11 | 5:04.0 PR |
| 09/22 | League Meet5K XC | #19 | 20:08.0 |
| 09/29 | League Meet5K XC | #7 | 19:53.0 |
| 10/07 | League Meet5K XC | #24 | 20:32.0 |
| 10/15 | League Meet5K XC | #29 | 20:55.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #9 | 19:29.8 |
| 10/21 | League Meet5K XC | #9 | 19:22.0 PR |
| 10/25 | Conference Championships5K XC | #56 | 19:26.9 |
| Conference 3 Champs1000m | #6 | 3:05.2 PR |
| 09/23 | League Meet5K XC | #18 | 20:20.0 |
| 09/30 | League Meet5K XC | #9 | 20:01.0 |
| 10/07 | League Meet5K XC | #8 | 19:25.0 |
| 10/15 | League Meet5K XC | #9 | 20:04.0 |
| 10/22 | League Meet5K XC | #8 | 19:45.0 |
| 10/26 | Conference Championships5K XC | #43 | 20:17.4 |
