Section VIIINassau Track & Cross Country
Nassau › Manhasset

Valerie Gudino

Manhasset · Class of 2016 · 2012–2015
11races
0wins
7events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC11:30.16Bob Pratt Cross Country Invitational2012-09-22
4K XC · Bethpage Sate Park XC20:12.64Section VIII Conference & League Meets2014-09-15
5K XC · Bethpage XC26:46.28Section VIII Conference Dual Meet2015-10-13
5K XC · Bethpage State Park XC29:59.32Section VIII Frosh/Soph Championships2014-10-20
5K XC · Sunken Meadow State Park XC27:01.57Bob Pratt Cross Country Invitational2014-09-20
1500m Indoor6:25.59Section VIII Crossover Meet D2014-01-07
800m Outdoor3:03.59Knight Time Invitational2014-04-12

Every race

Cross Country 2015

09/26 Suffolk Coaches Invitational5K XC #83 27:24.67
10/13 Section VIII Conference Dual Meet5K XC #8 26:46.28 PR

Spring Track 2014

04/12 Knight Time Invitational800m #16 3:03.59 PR

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #22 20:12.64 PR
09/20 Bob Pratt Cross Country Invitational5K XC #42 27:01.57 PR
09/23 Section VIII Conference & League Meets4K XC #22 20:13.02
10/20 Section VIII Frosh/Soph Championships5K XC #74 29:59.32 PR

Winter Track 2013–14

01/07 Section VIII Crossover Meet D1500m #40 6:25.59 PR

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #50 27:59.73

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational1.5 Mile XC #44 11:30.16 PR
10/06 Saint Anthony's Cross Country Invitational5K XC #80 28:28.43