Section VIIINassau Track & Cross Country
Nassau › East Meadow

Ursala Khan

East Meadow · Class of 2017 · 2014–2016
22races
0wins
9events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC21:58.52Section VIII Triangular Meet2015-09-16
4K XC · Bethpage Sate Park XC21:32.88Section VIII Conference & League Meets2014-09-15
5K XC · Bethpage XC25:42.46Section VIII Conference Dual Meet2015-10-07
5K XC · Bethpage Sate Park XC24:18.65Section VIII State Qualifier Championships2014-11-01
5K XC · Bethpage State Park XC24:13.13Nassau Coaches Cross Country Invitational2015-10-17
5K XC · Sunken Meadow State Park XC27:01.24Saint Anthony's Cross Country Invitational2015-10-02
XC · Bethpage Sate Park XC24:18.65Section VIII State Qualifier Championships2014-11-01
1000m Indoor3:56.00Girls Friendship Games Meet 12014-12-15
Mile Indoor6:46.50Girls Friendship Games Meet 12014-12-15

Every race

Cross Country 2016

09/27 Section VIII Conference Dual Meet5K XC #15 26:14.79
09/30 Saint Anthony's Cross Country Invitational5K XC #51 27:33.16
10/17 Section VIII Conference Dual Meet5K XC #14 26:16.52
10/20 Section VIII Frosh/Soph Championships5K XC #69 25:37.76
10/29 Section VIII Class County Championships5K XC #24 25:35.32

Cross Country 2015

09/16 Section VIII Triangular Meet4K XC #24 21:58.52 PR
09/28 Section VIII Conference Dual Meet5K XC #25 26:50.24
10/02 Saint Anthony's Cross Country Invitational5K XC #68 27:01.24 PR
10/07 Section VIII Conference Dual Meet5K XC #18 25:42.46 PR
10/13 Section VIII Conference Dual Meet5K XC #14 26:12.66
10/17 Nassau Coaches Cross Country Invitational5K XC #57 24:13.13 PR
10/19 Section VIII Frosh/Soph Championships5K XC #51 24:32.04

Winter Track 2014–15

12/15 Girls Friendship Games Meet 11000m #22 3:56.00 PR
12/15 Girls Friendship Games Meet 1Mile #9 6:46.50 PR

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #15 21:32.88 PR
09/22 Section VIII Conference & League Meets4K XC #13 22:37.39
09/29 Section VIII Conference & League Meets5K XC #20 26:58.97
10/07 Section VIII Conference & League Meets5K XC #13 25:49.00
10/15 Section VIII Conference & League Meets5K XC #19 25:02.35
10/25 Section VIII Class County Championships5K XC #67 24:49.57
11/01 Section VIII State Qualifier Championships5K XC #59 24:18.65 PR
11/01 Section VIII State Qualifier ChampionshipsXC #165 24:18.65 PR